10.4 km | 01:03:18 | 06:05/km日期: 2016-10-31 06:05 - 卡路里: 514 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 84%
Pace: 06'23" / 05'59" / 06'03" / 06'05" / 06'07" / 05'59" / 06'07" / 06'11" / 06'10" / 05'58" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'08") | 1609 / 1609 |
| 2 | | 06'02" | 1609 / 3218 |
| 3 | | 06'06" (+00'04") | 1609 / 4828 |
| 4 | | 06'05" (+00'03") | 1609 / 6437 |
| 5 | | 06'05" (+00'03") | 1609 / 8046 |
| 6 | | 06'05" (+00'03") | 1609 / 9656 |
| 7 | | 06'01" | 733 / 10389 |
10月累積里程 :
135.50 km 
小黃拖2代 累積 :
455.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'59" | 00:12'22" |
| 3 | 06'03" | 00:18'25" |
| 4 | 06'05" | 00:24'30" |
| 5 | 06'07" | 00:30'37" |
| 6 | 05'59" | 00:36'36" |
| 7 | 06'07" | 00:42'43" |
| 8 | 06'11" | 00:48'54" |
| 9 | 06'10" | 00:55'04" |
| 10 | 05'58" | 01:01'02" |
| 10.4 | 05'51" | 01:03'19" |
展開計圈分析
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