6.4 km | 00:29:06 | 04:33/km日期: 2016-10-28 18:48 - 地點: 錦和運動公園 - 天氣: 舒適 - 卡路里: 453 Cal - 溫度: 27°C - 濕度: 74%
Pace: 04'06" / 04'26" / 04'43" / 04'48" / 04'37" / 04'36" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'51" | 402 / 402 |
2 | | 04'12" (+00'21") | 427 / 829 |
3 | | 04'16" (+00'25") | 433 / 1262 |
4 | | 04'23" (+00'32") | 428 / 1691 |
5 | | 04'38" (+00'47") | 438 / 2129 |
6 | | 04'44" (+00'53") | 424 / 2554 |
7 | | 04'43" (+00'52") | 433 / 2987 |
8 | | 04'46" (+00'55") | 425 / 3413 |
9 | | 04'49" (+00'58") | 432 / 3845 |
10 | | 04'37" (+00'46") | 428 / 4273 |
11 | | 04'33" (+00'42") | 424 / 4697 |
12 | | 04'38" (+00'47") | 427 / 5125 |
13 | | 04'31" (+00'40") | 426 / 5552 |
14 | | 04'42" (+00'51") | 424 / 5977 |
15 | | 04'09" (+00'18") | 428 / 6405 |
10月累積里程 :
80.34 km Adidas Adizero Feather 2 累積 :
3852.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'06" | 00:04'06" |
2 | 04'26" | 00:08'32" |
3 | 04'43" | 00:13'15" |
4 | 04'48" | 00:18'03" |
5 | 04'37" | 00:22'40" |
6 | 04'36" | 00:27'16" |
6.4 | 04'45" | 00:29'06" |