10.4 km | 00:53:07 | 05:06/km日期: 2016-10-27 20:04 - 地點: 忠全公園 - 卡路里: 651 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 88%
Pace: 05'05" / 04'51" / 04'39" / 04'56" / 05'03" / 05'04" / 05'14" / 05'16" / 05'22" / 05'29" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'26") | 1000 / 1000 |
| 2 | | 04'50" (+00'11") | 1000 / 2000 |
| 3 | | 04'39" | 1000 / 3000 |
| 4 | | 04'55" (+00'16") | 1000 / 4000 |
| 5 | | 05'03" (+00'24") | 1000 / 5000 |
| 6 | | 05'03" (+00'24") | 1000 / 6000 |
| 7 | | 05'13" (+00'34") | 1000 / 7000 |
| 8 | | 05'16" (+00'37") | 1000 / 8000 |
| 9 | | 05'21" (+00'42") | 1000 / 9000 |
| 10 | | 05'29" (+00'50") | 1000 / 10000 |
| 11 | | 05'28" (+00'49") | 387 / 10387 |
10月累積里程 :
195.39 km 
ZUZAZE (黑/紅) 累積 :
606.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'51" | 00:09'56" |
| 3 | 04'39" | 00:14'35" |
| 4 | 04'56" | 00:19'31" |
| 5 | 05'03" | 00:24'34" |
| 6 | 05'04" | 00:29'38" |
| 7 | 05'14" | 00:34'52" |
| 8 | 05'16" | 00:40'08" |
| 9 | 05'22" | 00:45'30" |
| 10 | 05'29" | 00:50'59" |
| 10.4 | 05'30" | 00:53'07" |
展開計圈分析
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