19.6 km | 01:59:43 | 06:06/km日期: 2016-10-29 05:46 - 總爬升: 219 m - 地點: 新竹市政府，景觀大道，青草湖 - 天氣: 陰 - 卡路里: 1235 Cal - 溫度: 24°C - 濕度: 91%
Pace: 07'11" / 06'57" / 06'25" / 06'26" / 06'33" / 06'13" / 05'37" / 05'34" / 05'36" / 06'55" / 05'35" / 06'39" / 06'27" / 06'09" / 05'13" / 05'11" / 06'10" / 06'05" / 05'57" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+02'02") | 1001 / 1001 |
| 2 | | 06'52" (+01'44") | 996 / 1997 |
| 3 | | 06'25" (+01'17") | 1000 / 2997 |
| 4 | | 06'24" (+01'16") | 1016 / 4014 |
| 5 | | 06'34" (+01'26") | 997 / 5011 |
| 6 | | 06'13" (+01'05") | 997 / 6009 |
| 7 | | 05'38" (+00'30") | 1009 / 7019 |
| 8 | | 05'31" (+00'23") | 1009 / 8028 |
| 9 | | 05'39" (+00'31") | 1007 / 9035 |
| 10 | | 06'51" (+01'43") | 993 / 10029 |
| 11 | | 05'33" (+00'25") | 1013 / 11043 |
| 12 | | 06'47" (+01'39") | 1004 / 12047 |
| 13 | | 06'23" (+01'15") | 1001 / 13048 |
| 14 | | 06'05" (+00'57") | 1002 / 14051 |
| 15 | | 05'15" (+00'07") | 1001 / 15053 |
| 16 | | 05'08" | 1001 / 16054 |
| 17 | | 06'11" (+01'03") | 1001 / 17055 |
| 18 | | 06'04" (+00'56") | 996 / 18052 |
| 19 | | 05'55" (+00'47") | 1063 / 19115 |
| 20 | | 04'31" | 494 / 19610 |
10月累積里程 :
325.50 km 
ASICS 虎走 累積 :
131.1 kmAndroid - samsung GT-I9500 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'57" | 00:14'08" |
| 3 | 06'25" | 00:20'33" |
| 4 | 06'26" | 00:26'59" |
| 5 | 06'33" | 00:33'32" |
| 6 | 06'13" | 00:39'45" |
| 7 | 05'37" | 00:45'22" |
| 8 | 05'34" | 00:50'56" |
| 9 | 05'36" | 00:56'32" |
| 10 | 06'55" | 01:03'27" |
| 11 | 05'35" | 01:09'02" |
| 12 | 06'39" | 01:15'41" |
| 13 | 06'27" | 01:22'08" |
| 14 | 06'09" | 01:28'17" |
| 15 | 05'13" | 01:33'30" |
| 16 | 05'11" | 01:38'41" |
| 17 | 06'10" | 01:44'51" |
| 18 | 06'05" | 01:50'56" |
| 19 | 05'57" | 01:56'53" |
| 19.6 | 04'38" | 01:59'43" |
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