12.3 km | 01:11:35 | 05:49/km日期: 2016-10-29 16:08 - 卡路里: 597 Cal - 溫度: 17°C - 濕度: 88%
Pace: 06'04" / 06'06" / 06'03" / 06'04" / 05'53" / 05'41" / 05'42" / 05'48" / 05'46" / 05'39" / 05'45" / 05'29" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'33") | 996 / 996 |
| 2 | | 06'07" (+00'38") | 1004 / 2000 |
| 3 | | 06'00" (+00'31") | 1006 / 3006 |
| 4 | | 06'03" (+00'34") | 1000 / 4007 |
| 5 | | 05'52" (+00'23") | 1000 / 5008 |
| 6 | | 05'41" (+00'12") | 999 / 6007 |
| 7 | | 05'42" (+00'13") | 998 / 7005 |
| 8 | | 05'49" (+00'20") | 1003 / 8009 |
| 9 | | 05'43" (+00'14") | 998 / 9007 |
| 10 | | 05'39" (+00'10") | 999 / 10007 |
| 11 | | 05'44" (+00'15") | 1008 / 11016 |
| 12 | | 05'29" | 997 / 12014 |
| 13 | | 05'30" (+00'01") | 278 / 12292 |
10月累積里程 : 266.70 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'06" | 00:12'10" |
| 3 | 06'03" | 00:18'13" |
| 4 | 06'04" | 00:24'17" |
| 5 | 05'53" | 00:30'10" |
| 6 | 05'41" | 00:35'51" |
| 7 | 05'42" | 00:41'33" |
| 8 | 05'48" | 00:47'21" |
| 9 | 05'46" | 00:53'07" |
| 10 | 05'39" | 00:58'46" |
| 11 | 05'45" | 01:04'31" |
| 12 | 05'29" | 01:10'00" |
| 12.3 | 05'24" | 01:11'35" |
展開計圈分析
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