10.0 km | 00:46:26 | 04:37/km日期: 2016-10-27 21:42 - 卡路里: 720 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 79%
Pace: 04'39" / 04'16" / 04'28" / 04'10" / 03'56" / 04'51" / 05'09" / 05'22" / 05'21" / 04'11" / 02'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'43") | 1000 / 1000 |
| 2 | | 04'15" (+00'19") | 1000 / 2000 |
| 3 | | 04'27" (+00'31") | 1000 / 3000 |
| 4 | | 04'10" (+00'14") | 1000 / 4000 |
| 5 | | 03'56" | 1000 / 5000 |
| 6 | | 04'51" (+00'55") | 1000 / 6000 |
| 7 | | 05'08" (+01'12") | 1000 / 7000 |
| 8 | | 05'22" (+01'26") | 1000 / 8000 |
| 9 | | 05'21" (+01'25") | 1000 / 9000 |
| 10 | | 04'10" (+00'14") | 1000 / 10000 |
| 11 | | 02'16" | 24 / 10024 |
10月累積里程 :
200.20 km 
子母鱷魚 丫拖 累積 :
6311.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'16" | 00:08'55" |
| 3 | 04'28" | 00:13'23" |
| 4 | 04'10" | 00:17'33" |
| 5 | 03'56" | 00:21'29" |
| 6 | 04'51" | 00:26'20" |
| 7 | 05'09" | 00:31'29" |
| 8 | 05'22" | 00:36'51" |
| 9 | 05'21" | 00:42'12" |
| 10 | 04'11" | 00:46'23" |
| 10.0 | 02'03" | 00:46'26" |
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