7.0 km | 00:50:52 | 07:14/km日期: 2016-10-30 06:22 - 卡路里: 360 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 87%
Pace: 07'37" / 07'13" / 07'11" / 07'09" / 07'12" / 07'10" / 07'13" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+00'27") | 1000 / 1000 |
| 2 | | 07'13" (+00'04") | 1000 / 2000 |
| 3 | | 07'10" (+00'01") | 1000 / 3000 |
| 4 | | 07'09" | 1000 / 4000 |
| 5 | | 07'11" (+00'02") | 1000 / 5000 |
| 6 | | 07'10" (+00'01") | 1000 / 6000 |
| 7 | | 07'12" (+00'03") | 1000 / 7000 |
| 8 | | 06'10" | 21 / 7021 |
10月累積里程 : 52.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 07'13" | 00:14'50" |
| 3 | 07'11" | 00:22'01" |
| 4 | 07'09" | 00:29'10" |
| 5 | 07'12" | 00:36'22" |
| 6 | 07'10" | 00:43'32" |
| 7 | 07'13" | 00:50'45" |
| 7.0 | 06'06" | 00:50'53" |
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