39.6 km | 08:41:08 | 13:08/km日期: 2016-10-23 07:54 - 總爬升: 1455 m - 地點: 油 - 天氣: 好熱 - 卡路里: 2290 Cal - 溫度: 26°C - 濕度: 84%
Pace: 14'12" / 09'46" / 17'50" / 08'46" / 07'09" / 09'11" / 11'23" / 12'52" / 09'09" / 26'36" / 20'20" / 10'16" / 05'41" / 05'41" / 10'13" / 10'08" / 09'58" / 10'44" / 08'39" / 08'01" / 10'09" / 10'01" / 17'28" / 16'25" / 20'37" / 13'47" / 18'50" / 11'45" / 13'18" / 11'47" / 14'00" / 20'32" / 16'28" / 17'13" / 15'00" / 11'17" / 11'37" / 18'10" / 15'50" / 15'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'04" (+08'28") | 998 / 998 |
| 2 | | 09'54" (+04'18") | 1001 / 2000 |
| 3 | | 17'47" (+12'11") | 995 / 2995 |
| 4 | | 08'46" (+03'10") | 1013 / 4008 |
| 5 | | 07'12" (+01'36") | 992 / 5001 |
| 6 | | 09'05" (+03'29") | 1010 / 6011 |
| 7 | | 11'21" (+05'45") | 1001 / 7012 |
| 8 | | 12'51" (+07'15") | 1006 / 8019 |
| 9 | | 09'11" (+03'35") | 1003 / 9022 |
| 10 | | 27'17" (+21'41") | 1005 / 10028 |
| 11 | | 19'35" (+13'59") | 1004 / 11032 |
| 12 | | 10'07" (+04'31") | 997 / 12030 |
| 13 | | 05'40" (+00'04") | 999 / 13029 |
| 14 | | 05'36" | 1001 / 14031 |
| 15 | | 10'28" (+04'52") | 1002 / 15034 |
| 16 | | 09'54" (+04'18") | 1008 / 16042 |
| 17 | | 10'03" (+04'27") | 999 / 17041 |
| 18 | | 10'31" (+04'55") | 1010 / 18051 |
| 19 | | 08'37" (+03'01") | 1006 / 19058 |
| 20 | | 08'39" (+03'03") | 1001 / 20060 |
| 21 | | 09'34" (+03'58") | 1004 / 21064 |
| 22 | | 10'12" (+04'36") | 993 / 22058 |
| 23 | | 17'30" (+11'54") | 1014 / 23072 |
| 24 | | 16'43" (+11'07") | 995 / 24068 |
| 25 | | 20'22" (+14'46") | 1012 / 25080 |
| 26 | | 13'53" (+08'17") | 997 / 26078 |
| 27 | | 18'38" (+13'02") | 1005 / 27083 |
| 28 | | 11'37" (+06'01") | 996 / 28079 |
| 29 | | 13'37" (+08'01") | 1012 / 29092 |
| 30 | | 11'19" (+05'43") | 992 / 30085 |
| 31 | | 16'14" (+10'38") | 1004 / 31089 |
| 32 | | 19'29" (+13'53") | 1003 / 32093 |
| 33 | | 17'30" (+11'54") | 1004 / 33097 |
| 34 | | 15'31" (+09'55") | 1013 / 34111 |
| 35 | | 14'21" (+08'45") | 989 / 35101 |
| 36 | | 11'05" (+05'29") | 1006 / 36107 |
| 37 | | 11'41" (+06'05") | 1013 / 37121 |
| 38 | | 20'05" (+14'29") | 1009 / 38131 |
| 39 | | 14'05" (+08'29") | 993 / 39124 |
| 40 | | 13'50" (+08'14") | 645 / 39770 |
10月累積里程 : 241.88 km
Android - samsung SM-J7108 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'12" | 00:14'12" |
| 2 | 09'46" | 00:23'58" |
| 3 | 17'50" | 00:41'48" |
| 4 | 08'46" | 00:50'34" |
| 5 | 07'09" | 00:57'43" |
| 6 | 09'11" | 01:06'54" |
| 7 | 11'23" | 01:18'17" |
| 8 | 12'52" | 01:31'09" |
| 9 | 09'09" | 01:40'18" |
| 10 | 26'36" | 02:06'54" |
| 11 | 20'20" | 02:27'14" |
| 12 | 10'16" | 02:37'30" |
| 13 | 05'41" | 02:43'11" |
| 14 | 05'41" | 02:48'52" |
| 15 | 10'13" | 02:59'05" |
| 16 | 10'08" | 03:09'13" |
| 17 | 09'58" | 03:19'11" |
| 18 | 10'44" | 03:29'55" |
| 19 | 08'39" | 03:38'34" |
| 20 | 08'01" | 03:46'35" |
| 21 | 10'09" | 03:56'44" |
| 22 | 10'01" | 04:06'45" |
| 23 | 17'28" | 04:24'13" |
| 24 | 16'25" | 04:40'38" |
| 25 | 20'37" | 05:01'15" |
| 26 | 13'47" | 05:15'02" |
| 27 | 18'50" | 05:33'52" |
| 28 | 11'45" | 05:45'37" |
| 29 | 13'18" | 05:58'55" |
| 30 | 11'47" | 06:10'42" |
| 31 | 14'00" | 06:24'42" |
| 32 | 20'32" | 06:45'14" |
| 33 | 16'28" | 07:01'42" |
| 34 | 17'13" | 07:18'55" |
| 35 | 15'00" | 07:33'55" |
| 36 | 11'17" | 07:45'12" |
| 37 | 11'37" | 07:56'49" |
| 38 | 18'10" | 08:14'59" |
| 39 | 15'50" | 08:30'49" |
| 39.6 | 15'52" | 08:41'08" |
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