8.4 km | 00:45:45 | 05:27/km日期: 2016-10-20 20:00 - 地點: 和美忠全公園 - 卡路里: 574 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 94%
Pace: 05'26" / 05'11" / 05'04" / 05'20" / 05'54" / 05'21" / 05'35" / 05'33" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'22") | 1000 / 1000 |
| 2 | | 05'10" (+00'07") | 1000 / 2000 |
| 3 | | 05'03" | 1000 / 3000 |
| 4 | | 05'20" (+00'17") | 1000 / 4000 |
| 5 | | 05'54" (+00'51") | 1000 / 5000 |
| 6 | | 05'21" (+00'18") | 1000 / 6000 |
| 7 | | 05'34" (+00'31") | 1000 / 7000 |
| 8 | | 05'33" (+00'30") | 1000 / 8000 |
| 9 | | 06'08" (+01'05") | 384 / 8384 |
10月累積里程 :
195.39 km 
LOTTO 27.0（白） 累積 :
253.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'11" | 00:10'37" |
| 3 | 05'04" | 00:15'41" |
| 4 | 05'20" | 00:21'01" |
| 5 | 05'54" | 00:26'55" |
| 6 | 05'21" | 00:32'16" |
| 7 | 05'35" | 00:37'51" |
| 8 | 05'33" | 00:43'24" |
| 8.4 | 06'09" | 00:45'46" |
展開計圈分析
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