10.0 km | 00:56:57 | 05:40/km日期: 2016-10-25 18:12 - 卡路里: 488 Cal - 平均步頻: 198 - 溫度: 28°C - 濕度: 66%
Pace: 06'34" / 05'44" / 05'52" / 05'43" / 05'30" / 05'30" / 05'33" / 05'29" / 05'19" / 05'28" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'16") | 1000 / 1000 |
| 2 | | 05'44" (+00'26") | 1000 / 2000 |
| 3 | | 05'51" (+00'33") | 1000 / 3000 |
| 4 | | 05'43" (+00'25") | 1000 / 4000 |
| 5 | | 05'30" (+00'12") | 1000 / 5000 |
| 6 | | 05'30" (+00'12") | 1000 / 6000 |
| 7 | | 05'32" (+00'14") | 1000 / 7000 |
| 8 | | 05'28" (+00'10") | 1000 / 8000 |
| 9 | | 05'18" | 1000 / 9000 |
| 10 | | 05'27" (+00'09") | 1000 / 10000 |
| 11 | | 06'14" (+00'56") | 41 / 10041 |
10月累積里程 :
136.57 km 
mizuno Aero 14 累積 :
697.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'44" | 00:12'18" |
| 3 | 05'52" | 00:18'10" |
| 4 | 05'43" | 00:23'53" |
| 5 | 05'30" | 00:29'23" |
| 6 | 05'30" | 00:34'53" |
| 7 | 05'33" | 00:40'26" |
| 8 | 05'29" | 00:45'55" |
| 9 | 05'19" | 00:51'14" |
| 10 | 05'28" | 00:56'42" |
| 10.0 | 06'03" | 00:56'57" |
展開計圈分析
留言 
