10.0 km | 01:01:08 | 06:06/km日期: 2016-10-26 19:30 - 卡路里: 429 Cal - 平均步頻: 188 - 溫度: 29°C - 濕度: 84%
Pace: 06'09" / 05'51" / 05'52" / 06'00" / 06'04" / 06'06" / 06'10" / 06'22" / 06'17" / 06'16" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'19") | 1000 / 1000 |
| 2 | | 05'50" | 1000 / 2000 |
| 3 | | 05'51" (+00'01") | 1000 / 3000 |
| 4 | | 06'00" (+00'10") | 1000 / 4000 |
| 5 | | 06'03" (+00'13") | 1000 / 5000 |
| 6 | | 06'06" (+00'16") | 1000 / 6000 |
| 7 | | 06'10" (+00'20") | 1000 / 7000 |
| 8 | | 06'21" (+00'31") | 1000 / 8000 |
| 9 | | 06'17" (+00'27") | 1000 / 9000 |
| 10 | | 06'16" (+00'26") | 1000 / 10000 |
| 11 | | 03'37" | 5 / 10005 |
10月累積里程 :
96.80 km 
Mizuno Inspire 11 累積 :
547.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'51" | 00:12'00" |
| 3 | 05'52" | 00:17'52" |
| 4 | 06'00" | 00:23'52" |
| 5 | 06'04" | 00:29'56" |
| 6 | 06'06" | 00:36'02" |
| 7 | 06'10" | 00:42'12" |
| 8 | 06'22" | 00:48'34" |
| 9 | 06'17" | 00:54'51" |
| 10 | 06'16" | 01:01'07" |
| 10.0 | 06'26" | 01:01'09" |
展開計圈分析
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