11.2 km | 00:58:36 | 05:14/km日期: 2016-10-18 21:53 - 地點: 和美～線西 - 卡路里: 702 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 83%
Pace: 05'16" / 05'10" / 05'08" / 04'59" / 05'02" / 05'10" / 05'11" / 05'48" / 05'13" / 05'17" / 05'19" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'18") | 1000 / 1000 |
| 2 | | 05'09" (+00'11") | 1000 / 2000 |
| 3 | | 05'07" (+00'09") | 1000 / 3000 |
| 4 | | 04'58" | 1000 / 4000 |
| 5 | | 05'02" (+00'04") | 1000 / 5000 |
| 6 | | 05'10" (+00'12") | 1000 / 6000 |
| 7 | | 05'09" (+00'11") | 1000 / 7000 |
| 8 | | 05'48" (+00'50") | 1000 / 8000 |
| 9 | | 05'12" (+00'14") | 1000 / 9000 |
| 10 | | 05'17" (+00'19") | 1000 / 10000 |
| 11 | | 05'18" (+00'20") | 1000 / 11000 |
| 12 | | 05'35" (+00'37") | 187 / 11187 |
10月累積里程 :
195.39 km 
ZUZAZE (黑/紅) 累積 :
606.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'10" | 00:10'26" |
| 3 | 05'08" | 00:15'34" |
| 4 | 04'59" | 00:20'33" |
| 5 | 05'02" | 00:25'35" |
| 6 | 05'10" | 00:30'45" |
| 7 | 05'11" | 00:35'56" |
| 8 | 05'48" | 00:41'44" |
| 9 | 05'13" | 00:46'57" |
| 10 | 05'17" | 00:52'14" |
| 11 | 05'19" | 00:57'33" |
| 11.2 | 05'30" | 00:58'35" |
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