16.5 km | 01:40:19 | 06:05/km日期: 2016-10-22 05:52 - 總爬升: 1474 m - 卡路里: 1230 Cal - 溫度: 27°C - 濕度: 82%
Pace: 07'08" / 06'07" / 03'57" / 06'26" / 06'20" / 05'24" / 05'46" / 06'06" / 05'51" / 05'25" / 05'26" / 05'59" / 06'46" / 06'23" / 06'45" / 06'18" / 09'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+02'25") | 1308 / 1308 |
2 | | 04'36" | 1645 / 2954 |
3 | | 06'31" (+01'55") | 1002 / 3957 |
4 | | 06'14" (+01'38") | 1467 / 5424 |
5 | | 05'45" (+01'09") | 1258 / 6683 |
6 | | 05'37" (+01'01") | 1277 / 7960 |
7 | | 06'03" (+01'27") | 1283 / 9243 |
8 | | 04'59" (+00'23") | 1484 / 10728 |
9 | | 06'23" (+01'47") | 1017 / 11746 |
10 | | 05'53" (+01'17") | 1102 / 12849 |
11 | | 06'34" (+01'58") | 1053 / 13902 |
12 | | 07'01" (+02'25") | 979 / 14882 |
13 | | 06'02" (+01'26") | 994 / 15877 |
14 | | 09'10" (+04'34") | 588 / 16465 |
10月累積里程 : 165.41 km
Android - Sony E5553 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'07" | 00:13'15" |
3 | 03'57" | 00:17'12" |
4 | 06'26" | 00:23'38" |
5 | 06'20" | 00:29'58" |
6 | 05'24" | 00:35'22" |
7 | 05'46" | 00:41'08" |
8 | 06'06" | 00:47'14" |
9 | 05'51" | 00:53'05" |
10 | 05'25" | 00:58'30" |
11 | 05'26" | 01:03'56" |
12 | 05'59" | 01:09'55" |
13 | 06'46" | 01:16'41" |
14 | 06'23" | 01:23'04" |
15 | 06'45" | 01:29'49" |
16 | 06'18" | 01:36'07" |
16.5 | 09'01" | 01:40'19" |