46.5 km | 10:29:48 | 13:31/km日期: 2016-10-16 10:00 - 總爬升: 1762 m - 地點: 麥徑後50k - 天氣: 非常熱但有風 - 卡路里: 2688 Cal - 溫度: 31°C - 濕度: 55%
Pace: 13'56" / 11'02" / 12'15" / 19'01" / 18'54" / 07'05" / 06'51" / 10'11" / 09'46" / 12'39" / 16'22" / 23'47" / 19'02" / 11'31" / 11'11" / 15'47" / 28'30" / 18'48" / 15'44" / 14'59" / 16'19" / 15'21" / 05'44" / 05'39" / 04'57" / 36'14" / 10'54" / 11'22" / 07'18" / 10'00" / 08'29" / 07'18" / 06'41" / 07'14" / 21'44" / 08'52" / 09'02" / 11'35" / 10'31" / 12'00" / 14'54" / 15'51" / 19'43" / 13'20" / 12'47" / 15'50" / 23'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'26" (+08'19") | 1118 / 1118 |
| 2 | | 11'13" (+06'06") | 995 / 2114 |
| 3 | | 12'26" (+07'19") | 1005 / 3119 |
| 4 | | 19'11" (+14'04") | 1012 / 4132 |
| 5 | | 17'43" (+12'36") | 1009 / 5141 |
| 6 | | 07'06" (+01'59") | 992 / 6134 |
| 7 | | 06'47" (+01'40") | 1015 / 7149 |
| 8 | | 11'49" (+06'42") | 1000 / 8149 |
| 9 | | 08'51" (+03'44") | 1006 / 9156 |
| 10 | | 12'38" (+07'31") | 998 / 10155 |
| 11 | | 16'57" (+11'50") | 1007 / 11162 |
| 12 | | 29'08" (+24'01") | 1000 / 12162 |
| 13 | | 12'59" (+07'52") | 1002 / 13165 |
| 14 | | 11'14" (+06'07") | 1010 / 14175 |
| 15 | | 10'51" (+05'44") | 998 / 15174 |
| 16 | | 18'38" (+13'31") | 1005 / 16179 |
| 17 | | 28'01" (+22'54") | 995 / 17174 |
| 18 | | 17'22" (+12'15") | 1006 / 18180 |
| 19 | | 15'12" (+10'05") | 1006 / 19186 |
| 20 | | 15'54" (+10'47") | 991 / 20177 |
| 21 | | 16'03" (+10'56") | 1015 / 21193 |
| 22 | | 13'56" (+08'49") | 989 / 22183 |
| 23 | | 05'58" (+00'51") | 1010 / 23194 |
| 24 | | 05'07" | 1000 / 24194 |
| 25 | | 05'45" (+00'38") | 1002 / 25196 |
| 26 | | 36'18" (+31'11") | 1025 / 26222 |
| 27 | | 10'32" (+05'25") | 1011 / 27233 |
| 28 | | 10'55" (+05'48") | 999 / 28233 |
| 29 | | 07'17" (+02'10") | 1006 / 29239 |
| 30 | | 10'38" (+05'31") | 1000 / 30240 |
| 31 | | 07'30" (+02'23") | 995 / 31235 |
| 32 | | 06'55" (+01'48") | 999 / 32235 |
| 33 | | 06'50" (+01'43") | 1012 / 33248 |
| 34 | | 07'13" (+02'06") | 996 / 34244 |
| 35 | | 22'13" (+17'06") | 1008 / 35252 |
| 36 | | 08'53" (+03'46") | 998 / 36251 |
| 37 | | 09'04" (+03'57") | 1012 / 37263 |
| 38 | | 12'02" (+06'55") | 990 / 38254 |
| 39 | | 09'51" (+04'44") | 1006 / 39260 |
| 40 | | 14'10" (+09'03") | 1001 / 40262 |
| 41 | | 14'38" (+09'31") | 1002 / 41265 |
| 42 | | 15'40" (+10'33") | 1006 / 42271 |
| 43 | | 19'23" (+14'16") | 1010 / 43281 |
| 44 | | 13'00" (+07'53") | 995 / 44276 |
| 45 | | 13'06" (+07'59") | 1012 / 45289 |
| 46 | | 15'22" (+10'15") | 993 / 46282 |
| 47 | | 13'13" (+08'06") | 705 / 46988 |
10月累積里程 : 241.88 km
Android - samsung SM-J7108 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'56" | 00:13'56" |
| 2 | 11'02" | 00:24'58" |
| 3 | 12'15" | 00:37'13" |
| 4 | 19'01" | 00:56'14" |
| 5 | 18'54" | 01:15'08" |
| 6 | 07'05" | 01:22'13" |
| 7 | 06'51" | 01:29'04" |
| 8 | 10'11" | 01:39'15" |
| 9 | 09'46" | 01:49'01" |
| 10 | 12'39" | 02:01'40" |
| 11 | 16'22" | 02:18'02" |
| 12 | 23'47" | 02:41'49" |
| 13 | 19'02" | 03:00'51" |
| 14 | 11'31" | 03:12'22" |
| 15 | 11'11" | 03:23'33" |
| 16 | 15'47" | 03:39'20" |
| 17 | 28'30" | 04:07'50" |
| 18 | 18'48" | 04:26'38" |
| 19 | 15'44" | 04:42'22" |
| 20 | 14'59" | 04:57'21" |
| 21 | 16'19" | 05:13'40" |
| 22 | 15'21" | 05:29'01" |
| 23 | 05'44" | 05:34'45" |
| 24 | 05'39" | 05:40'24" |
| 25 | 04'57" | 05:45'21" |
| 26 | 36'14" | 06:21'35" |
| 27 | 10'54" | 06:32'29" |
| 28 | 11'22" | 06:43'51" |
| 29 | 07'18" | 06:51'09" |
| 30 | 10'00" | 07:01'09" |
| 31 | 08'29" | 07:09'38" |
| 32 | 07'18" | 07:16'56" |
| 33 | 06'41" | 07:23'37" |
| 34 | 07'14" | 07:30'51" |
| 35 | 21'44" | 07:52'35" |
| 36 | 08'52" | 08:01'27" |
| 37 | 09'02" | 08:10'29" |
| 38 | 11'35" | 08:22'04" |
| 39 | 10'31" | 08:32'35" |
| 40 | 12'00" | 08:44'35" |
| 41 | 14'54" | 08:59'29" |
| 42 | 15'51" | 09:15'20" |
| 43 | 19'43" | 09:35'03" |
| 44 | 13'20" | 09:48'23" |
| 45 | 12'47" | 10:01'10" |
| 46 | 15'50" | 10:17'00" |
| 46.5 | 23'42" | 10:29'48" |
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