10.2 km | 01:00:02 | 05:51/km日期: 2016-10-23 06:30 - 卡路里: 697 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 85%
Pace: 05'47" / 05'39" / 05'47" / 05'43" / 05'54" / 05'57" / 06'01" / 05'53" / 05'54" / 05'58" / 17'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'08") | 1000 / 1000 |
2 | | 05'39" | 1000 / 2000 |
3 | | 05'47" (+00'08") | 1000 / 3000 |
4 | | 05'42" (+00'03") | 1000 / 4000 |
5 | | 05'52" (+00'13") | 1000 / 5000 |
6 | | 05'57" (+00'18") | 1000 / 6000 |
7 | | 06'00" (+00'21") | 1000 / 7000 |
8 | | 05'53" (+00'14") | 1000 / 8000 |
9 | | 05'54" (+00'15") | 1000 / 9000 |
10 | | 05'57" (+00'18") | 1000 / 10000 |
11 | | 06'17" (+00'38") | 237 / 10237 |
10月累積里程 : 285.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'39" | 00:11'26" |
3 | 05'47" | 00:17'13" |
4 | 05'43" | 00:22'56" |
5 | 05'54" | 00:28'50" |
6 | 05'57" | 00:34'47" |
7 | 06'01" | 00:40'48" |
8 | 05'53" | 00:46'41" |
9 | 05'54" | 00:52'35" |
10 | 05'58" | 00:58'33" |
10.2 | 17'45" | 01:02'46" |