12.0 km | 01:12:04 | 05:59/km日期: 2016-10-21 19:43 - 總爬升: 114 m - 卡路里: 813 Cal - 溫度: 28°C - 濕度: 80%
Pace: 06'05" / 05'51" / 05'46" / 05'52" / 06'00" / 05'46" / 05'56" / 05'49" / 05'51" / 06'02" / 06'33" / 06'07" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'16") | 1003 / 1003 |
2 | | 05'47" | 991 / 1995 |
3 | | 05'47" | 1014 / 3009 |
4 | | 05'50" (+00'03") | 1003 / 4012 |
5 | | 06'01" (+00'14") | 1009 / 5022 |
6 | | 05'48" (+00'01") | 996 / 6018 |
7 | | 05'52" (+00'05") | 1010 / 7028 |
8 | | 05'47" | 1002 / 8030 |
9 | | 05'54" (+00'07") | 1002 / 9033 |
10 | | 06'01" (+00'14") | 1004 / 10037 |
11 | | 06'32" (+00'45") | 1004 / 11042 |
12 | | 06'03" (+00'16") | 1012 / 12055 |
10月累積里程 :
95.57 km asics TMM454 累積 :
42.3 kmAndroid - HTC HTC_D820f 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'51" | 00:11'56" |
3 | 05'46" | 00:17'42" |
4 | 05'52" | 00:23'34" |
5 | 06'00" | 00:29'34" |
6 | 05'46" | 00:35'20" |
7 | 05'56" | 00:41'16" |
8 | 05'49" | 00:47'05" |
9 | 05'51" | 00:52'56" |
10 | 06'02" | 00:58'58" |
11 | 06'33" | 01:05'31" |
12 | 06'07" | 01:11'38" |
12.0 | 10'50" | 01:12'04" |