18.6 km | 01:50:57 | 05:58/km日期: 2016-10-22 06:00 - 總爬升: 301 m - 卡路里: 953 Cal - 總步數: 20040 - 平均步頻: 180 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 90%
Pace: 06'30" / 05'42" / 05'24" / 06'24" / 05'54" / 05'16" / 05'53" / 05'51" / 05'31" / 05'18" / 05'48" / 06'08" / 04'57" / 05'29" / 05'49" / 06'24" / 07'05" / 06'44" / 08'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+01'27") | 1002 / 1002 | 181 / 84 |
| 2 | | 05'41" (+00'40") | 1002 / 2005 | 186 / 94 |
| 3 | | 05'22" (+00'21") | 1003 / 3009 | 185 / 100 |
| 4 | | 06'27" (+01'26") | 1000 / 4010 | 180 / 85 |
| 5 | | 05'52" (+00'51") | 1003 / 5013 | 185 / 91 |
| 6 | | 05'17" (+00'16") | 1005 / 6019 | 186 / 101 |
| 7 | | 05'48" (+00'47") | 1001 / 7020 | 180 / 95 |
| 8 | | 05'54" (+00'53") | 1001 / 8022 | 179 / 94 |
| 9 | | 05'31" (+00'30") | 1003 / 9025 | 185 / 97 |
| 10 | | 05'17" (+00'16") | 1002 / 10027 | 183 / 103 |
| 11 | | 05'48" (+00'47") | 1001 / 11029 | 182 / 94 |
| 12 | | 06'05" (+01'04") | 1004 / 12033 | 174 / 94 |
| 13 | | 05'01" | 1001 / 13034 | 184 / 107 |
| 14 | | 05'30" (+00'29") | 1002 / 14036 | 181 / 100 |
| 15 | | 05'45" (+00'44") | 1006 / 15042 | 184 / 94 |
| 16 | | 06'21" (+01'20") | 1003 / 16046 | 169 / 92 |
| 17 | | 07'12" (+02'11") | 1002 / 17049 | 178 / 77 |
| 18 | | 06'45" (+01'44") | 1000 / 18049 | 179 / 82 |
| 19 | | 07'27" (+02'26") | 592 / 18642 | 160 / 83 |
10月累積里程 : 292.16 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'42" | 00:12'12" |
| 3 | 05'24" | 00:17'36" |
| 4 | 06'24" | 00:24'00" |
| 5 | 05'54" | 00:29'54" |
| 6 | 05'16" | 00:35'10" |
| 7 | 05'53" | 00:41'03" |
| 8 | 05'51" | 00:46'54" |
| 9 | 05'31" | 00:52'25" |
| 10 | 05'18" | 00:57'43" |
| 11 | 05'48" | 01:03'31" |
| 12 | 06'08" | 01:09'39" |
| 13 | 04'57" | 01:14'36" |
| 14 | 05'29" | 01:20'05" |
| 15 | 05'49" | 01:25'54" |
| 16 | 06'24" | 01:32'18" |
| 17 | 07'05" | 01:39'23" |
| 18 | 06'44" | 01:46'07" |
| 18.6 | 08'09" | 01:50'57" |
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