9.2 km | 00:56:46 | 06:12/km日期: 2016-10-20 04:59 - 總爬升: 151 m - 卡路里: 469 Cal - 總步數: 9996 - 平均步頻: 176 - 平均步幅: 91 cm - 溫度: 28°C - 濕度: 80%
Pace: 06'46" / 06'02" / 06'04" / 07'02" / 06'47" / 04'50" / 05'08" / 05'53" / 06'59" / 08'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+01'58") | 1005 / 1005 | 171 / 86 |
| 2 | | 06'01" (+01'16") | 1000 / 2005 | 180 / 92 |
| 3 | | 06'04" (+01'19") | 1008 / 3014 | 182 / 90 |
| 4 | | 06'56" (+02'11") | 1004 / 4018 | 180 / 79 |
| 5 | | 06'51" (+02'06") | 1006 / 5025 | 153 / 95 |
| 6 | | 04'45" | 1000 / 6025 | 183 / 114 |
| 7 | | 05'10" (+00'25") | 1003 / 7028 | 183 / 105 |
| 8 | | 05'53" (+01'08") | 1002 / 8030 | 182 / 93 |
| 9 | | 06'55" (+02'10") | 1008 / 9039 | 179 / 80 |
| 10 | | 07'22" (+02'37") | 151 / 9190 | 148 / 91 |
10月累積里程 : 292.16 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'02" | 00:12'48" |
| 3 | 06'04" | 00:18'52" |
| 4 | 07'02" | 00:25'54" |
| 5 | 06'47" | 00:32'41" |
| 6 | 04'50" | 00:37'31" |
| 7 | 05'08" | 00:42'39" |
| 8 | 05'53" | 00:48'32" |
| 9 | 06'59" | 00:55'31" |
| 9.2 | 08'15" | 00:56'46" |
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