12.4 km | 01:16:22 | 06:09/km日期: 2016-10-19 19:28 - 總爬升: 247 m - 卡路里: 625 Cal - 溫度: 30°C - 濕度: 61%
Pace: 06'36" / 07'06" / 07'58" / 06'35" / 05'28" / 05'51" / 06'42" / 05'53" / 05'22" / 05'24" / 05'36" / 05'29" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'13") | 994 / 994 |
| 2 | | 07'07" (+01'49") | 997 / 1991 |
| 3 | | 07'57" (+02'39") | 1000 / 2991 |
| 4 | | 06'31" (+01'13") | 1001 / 3993 |
| 5 | | 05'31" (+00'13") | 1003 / 4996 |
| 6 | | 05'54" (+00'36") | 1004 / 6000 |
| 7 | | 06'40" (+01'22") | 1004 / 7004 |
| 8 | | 05'54" (+00'36") | 995 / 8000 |
| 9 | | 05'18" | 1010 / 9010 |
| 10 | | 05'24" (+00'06") | 997 / 10008 |
| 11 | | 05'38" (+00'20") | 1006 / 11015 |
| 12 | | 05'28" (+00'10") | 1001 / 12016 |
| 13 | | 05'51" (+00'33") | 389 / 12406 |
10月累積里程 :
312.35 km 
美津濃 皇速 累積 :
2167.0 kmAndroid - samsung SM-N900U 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 07'06" | 00:13'42" |
| 3 | 07'58" | 00:21'40" |
| 4 | 06'35" | 00:28'15" |
| 5 | 05'28" | 00:33'43" |
| 6 | 05'51" | 00:39'34" |
| 7 | 06'42" | 00:46'16" |
| 8 | 05'53" | 00:52'09" |
| 9 | 05'22" | 00:57'31" |
| 10 | 05'24" | 01:02'55" |
| 11 | 05'36" | 01:08'31" |
| 12 | 05'29" | 01:14'00" |
| 12.4 | 05'49" | 01:16'22" |
展開計圈分析
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