10.3 km | 01:02:31 | 06:05/km日期: 2016-10-21 05:27 - 卡路里: 519 Cal - 溫度: 17°C - 濕度: 88%
Pace: 06'15" / 06'06" / 06'13" / 06'14" / 06'04" / 06'02" / 05'57" / 05'58" / 06'09" / 06'01" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'16") | 993 / 993 |
| 2 | | 06'06" (+00'09") | 1001 / 1995 |
| 3 | | 06'13" (+00'16") | 1006 / 3001 |
| 4 | | 06'12" (+00'15") | 996 / 3997 |
| 5 | | 06'04" (+00'07") | 999 / 4997 |
| 6 | | 06'02" (+00'05") | 1005 / 6003 |
| 7 | | 05'57" | 998 / 7002 |
| 8 | | 05'57" | 1002 / 8004 |
| 9 | | 06'10" (+00'13") | 997 / 9002 |
| 10 | | 06'00" (+00'03") | 1002 / 10004 |
| 11 | | 06'01" (+00'04") | 254 / 10258 |
10月累積里程 : 266.70 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'06" | 00:12'21" |
| 3 | 06'13" | 00:18'34" |
| 4 | 06'14" | 00:24'48" |
| 5 | 06'04" | 00:30'52" |
| 6 | 06'02" | 00:36'54" |
| 7 | 05'57" | 00:42'51" |
| 8 | 05'58" | 00:48'49" |
| 9 | 06'09" | 00:54'58" |
| 10 | 06'01" | 01:00'59" |
| 10.3 | 05'55" | 01:02'31" |
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