10.4 km | 01:03:30 | 06:04/km日期: 2016-10-19 05:03 - 卡路里: 557 Cal - 溫度: 26°C - 濕度: 97%
Pace: 06'24" / 06'08" / 06'16" / 06'07" / 06'05" / 06'01" / 05'57" / 06'13" / 05'56" / 05'49" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'32") | 1000 / 1000 |
| 2 | | 06'08" (+00'17") | 999 / 2000 |
| 3 | | 06'15" (+00'24") | 1001 / 3002 |
| 4 | | 06'04" (+00'13") | 997 / 3999 |
| 5 | | 06'06" (+00'15") | 1004 / 5004 |
| 6 | | 06'00" (+00'09") | 1000 / 6004 |
| 7 | | 05'58" (+00'07") | 996 / 7001 |
| 8 | | 06'09" (+00'18") | 997 / 7999 |
| 9 | | 05'56" (+00'05") | 1008 / 9008 |
| 10 | | 05'51" | 993 / 10001 |
| 11 | | 05'48" | 441 / 10443 |
10月累積里程 : 266.70 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'08" | 00:12'32" |
| 3 | 06'16" | 00:18'48" |
| 4 | 06'07" | 00:24'55" |
| 5 | 06'05" | 00:31'00" |
| 6 | 06'01" | 00:37'01" |
| 7 | 05'57" | 00:42'58" |
| 8 | 06'13" | 00:49'11" |
| 9 | 05'56" | 00:55'07" |
| 10 | 05'49" | 01:00'56" |
| 10.4 | 05'47" | 01:03'30" |
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