10.0 km | 01:06:04 | 06:35/km日期: 2016-10-20 18:10 - 卡路里: 540 Cal - 總步數: 10742 - 平均步頻: 162 - 平均步幅: 93 cm - 溫度: 28°C - 濕度: 90%
Pace: 06'36" / 06'35" / 06'34" / 06'33" / 06'27" / 06'30" / 06'40" / 06'42" / 06'50" / 06'31" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+00'03") | 1008 / 1008 | 167 / 91 |
| 2 | | 06'35" (+00'06") | 999 / 2008 | 164 / 92 |
| 3 | | 06'37" (+00'08") | 991 / 3000 | 163 / 92 |
| 4 | | 06'33" (+00'04") | 1010 / 4010 | 165 / 92 |
| 5 | | 06'29" | 994 / 5004 | 165 / 92 |
| 6 | | 06'29" | 1002 / 6006 | 164 / 93 |
| 7 | | 06'40" (+00'11") | 998 / 7005 | 160 / 93 |
| 8 | | 06'42" (+00'13") | 998 / 8003 | 159 / 93 |
| 9 | | 06'47" (+00'18") | 997 / 9000 | 157 / 93 |
| 10 | | 06'33" (+00'04") | 1001 / 10002 | 157 / 96 |
| 11 | | 05'40" | 8 / 10011 | 160 / 110 |
10月累積里程 : 149.30 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'35" | 00:13'11" |
| 3 | 06'34" | 00:19'45" |
| 4 | 06'33" | 00:26'18" |
| 5 | 06'27" | 00:32'45" |
| 6 | 06'30" | 00:39'15" |
| 7 | 06'40" | 00:45'55" |
| 8 | 06'42" | 00:52'37" |
| 9 | 06'50" | 00:59'27" |
| 10 | 06'31" | 01:05'58" |
| 10.0 | 08'28" | 01:06'04" |
展開計圈分析
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