11.1 km | 01:17:07 | 06:57/km日期: 2016-10-19 18:37 - 卡路里: 707 Cal - 溫度: 28°C - 濕度: 90%
Pace: 06'18" / 07'11" / 07'11" / 07'55" / 07'24" / 07'58" / 07'28" / 06'02" / 09'27" / 05'02" / 04'46" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'26") | 995 / 995 |
| 2 | | 07'13" (+02'28") | 1003 / 1999 |
| 3 | | 07'14" (+02'29") | 1000 / 3000 |
| 4 | | 07'52" (+03'07") | 1005 / 4005 |
| 5 | | 07'22" (+02'37") | 1013 / 5019 |
| 6 | | 08'02" (+03'17") | 996 / 6015 |
| 7 | | 07'20" (+02'35") | 1000 / 7016 |
| 8 | | 06'01" (+01'16") | 1011 / 8028 |
| 9 | | 09'30" (+04'45") | 995 / 9023 |
| 10 | | 05'02" (+00'17") | 1015 / 10039 |
| 11 | | 04'45" | 998 / 11037 |
| 12 | | 04'20" | 61 / 11098 |
10月累積里程 :
169.14 km 
Mizuno CRUSADER 9 累積 :
1241.0 kmAndroid - OPPO R7plusf 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 07'11" | 00:13'29" |
| 3 | 07'11" | 00:20'40" |
| 4 | 07'55" | 00:28'35" |
| 5 | 07'24" | 00:35'59" |
| 6 | 07'58" | 00:43'57" |
| 7 | 07'28" | 00:51'25" |
| 8 | 06'02" | 00:57'27" |
| 9 | 09'27" | 01:06'54" |
| 10 | 05'02" | 01:11'56" |
| 11 | 04'46" | 01:16'42" |
| 11.1 | 05'57" | 01:17'07" |
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