10.3 km | 00:55:08 | 05:20/km日期: 2016-10-14 17:57 - 卡路里: 557 Cal - 總步數: 10186 - 平均步頻: 184 - 平均步幅: 101 cm - 溫度: 30°C - 濕度: 77%
Pace: 05'35" / 05'16" / 05'12" / 05'19" / 05'03" / 05'08" / 05'25" / 05'29" / 05'31" / 05'27" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'28") | 1009 / 1009 | 181 / 99 |
| 2 | | 05'14" (+00'11") | 1006 / 2015 | 183 / 104 |
| 3 | | 05'12" (+00'09") | 1009 / 3024 | 187 / 102 |
| 4 | | 05'15" (+00'12") | 1002 / 4026 | 186 / 102 |
| 5 | | 05'03" | 1007 / 5034 | 185 / 106 |
| 6 | | 05'05" (+00'02") | 1009 / 6043 | 185 / 106 |
| 7 | | 05'21" (+00'18") | 1000 / 7044 | 184 / 101 |
| 8 | | 05'31" (+00'28") | 1000 / 8045 | 182 / 98 |
| 9 | | 05'30" (+00'27") | 1000 / 9046 | 185 / 97 |
| 10 | | 05'25" (+00'22") | 1005 / 10051 | 185 / 99 |
| 11 | | 05'07" (+00'04") | 325 / 10376 | 186 / 104 |
10月累積里程 : 195.39 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'16" | 00:10'51" |
| 3 | 05'12" | 00:16'03" |
| 4 | 05'19" | 00:21'22" |
| 5 | 05'03" | 00:26'25" |
| 6 | 05'08" | 00:31'33" |
| 7 | 05'25" | 00:36'58" |
| 8 | 05'29" | 00:42'27" |
| 9 | 05'31" | 00:47'58" |
| 10 | 05'27" | 00:53'25" |
| 10.3 | 05'16" | 00:55'08" |
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