11.4 km | 01:16:58 | 06:45/km日期: 2016-10-20 19:19 - 地點: 歸仁國中 - 卡路里: 564 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 79%
Pace: 06'48" / 06'28" / 06'22" / 06'24" / 06'25" / 06'23" / 06'49" / 06'37" / 07'12" / 07'40" / 07'47" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'05" (+00'49") | 800 / 800 |
| 2 | | 26'20" (+23'04") | 119 / 919 |
| 3 | | 03'48" (+00'32") | 800 / 1719 |
| 4 | | 19'58" (+16'42") | 165 / 1884 |
| 5 | | 03'49" (+00'33") | 800 / 2684 |
| 6 | | 17'38" (+14'22") | 184 / 2869 |
| 7 | | 03'50" (+00'34") | 800 / 3669 |
| 8 | | 22'56" (+19'40") | 134 / 3803 |
| 9 | | 03'43" (+00'27") | 800 / 4603 |
| 10 | | 23'24" (+20'08") | 138 / 4742 |
| 11 | | 03'46" (+00'30") | 800 / 5542 |
| 12 | | 23'01" (+19'45") | 137 / 5679 |
| 13 | | 03'40" (+00'24") | 800 / 6479 |
| 14 | | 25'16" (+22'00") | 144 / 6624 |
| 15 | | 03'37" (+00'21") | 800 / 7424 |
| 16 | | 22'17" (+19'01") | 164 / 7588 |
| 17 | | 03'32" (+00'16") | 800 / 8388 |
| 18 | | 26'18" (+23'02") | 159 / 8547 |
| 19 | | 03'33" (+00'17") | 800 / 9347 |
| 20 | | 32'04" (+28'48") | 145 / 9493 |
| 21 | | 03'24" (+00'08") | 800 / 10293 |
| 22 | | 31'01" (+27'45") | 161 / 10455 |
| 23 | | 03'16" | 800 / 11255 |
| 24 | | 11'50" (+08'34") | 106 / 11361 |
台南阿瘋
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adidas takumi 累積 : 1490.8 km
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