9.1 km | 00:45:18 | 04:59/km日期: 2016-10-18 19:42 - 卡路里: 539 Cal - 總步數: 7736 - 平均步頻: 170 - 平均步幅: 117 cm - 溫度: 27°C - 濕度: 74%
Pace: 04'53" / 04'35" / 05'17" / 05'14" / 05'15" / 05'06" / 04'19" / 05'15" / 04'53" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'52" (+00'32") | 1002 / 1002 | 174 / 117 |
2 | | 04'35" (+00'15") | 1010 / 2012 | 174 / 124 |
3 | | 05'19" (+00'59") | 1009 / 3022 | 166 / 112 |
4 | | 05'12" (+00'52") | 1005 / 4028 | 168 / 113 |
5 | | 05'14" (+00'54") | 1002 / 5030 | 171 / 111 |
6 | | 05'01" (+00'41") | 1005 / 6036 | 171 / 115 |
7 | | 04'20" | 1006 / 7042 | 165 / 139 |
8 | | 05'14" (+00'54") | 1000 / 8043 | 171 / 110 |
9 | | 04'50" (+00'30") | 1008 / 9052 | 174 / 118 |
10 | | 04'28" (+00'08") | 81 / 9133 | 141 / 157 |
10月累積里程 :
134.46 km ASICS 虎走3 累積 :
687.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'35" | 00:09'28" |
3 | 05'17" | 00:14'45" |
4 | 05'14" | 00:19'59" |
5 | 05'15" | 00:25'14" |
6 | 05'06" | 00:30'20" |
7 | 04'19" | 00:34'39" |
8 | 05'15" | 00:39'54" |
9 | 04'53" | 00:44'47" |
9.1 | 06'18" | 00:45'18" |