10.0 km | 01:11:23 | 07:07/km日期: 2016-10-17 17:15 - 卡路里: 540 Cal - 總步數: 11238 - 平均步頻: 157 - 平均步幅: 89 cm - 溫度: 29°C - 濕度: 88%
Pace: 07'17" / 07'06" / 07'15" / 07'06" / 07'02" / 07'12" / 07'24" / 07'16" / 06'55" / 06'46" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'15" (+00'23") | 1004 / 1004 | 158 / 86 |
2 | | 07'08" (+00'16") | 1002 / 2006 | 156 / 89 |
3 | | 07'13" (+00'21") | 1002 / 3008 | 157 / 87 |
4 | | 07'07" (+00'15") | 997 / 4005 | 158 / 88 |
5 | | 07'00" (+00'08") | 994 / 5000 | 159 / 89 |
6 | | 07'11" (+00'19") | 1001 / 6001 | 155 / 89 |
7 | | 07'24" (+00'32") | 999 / 7001 | 156 / 86 |
8 | | 07'18" (+00'26") | 1002 / 8004 | 158 / 86 |
9 | | 06'52" | 1005 / 9009 | 157 / 92 |
10 | | 06'46" | 998 / 10007 | 155 / 95 |
10月累積里程 : 149.30 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 07'06" | 00:14'23" |
3 | 07'15" | 00:21'38" |
4 | 07'06" | 00:28'44" |
5 | 07'02" | 00:35'46" |
6 | 07'12" | 00:42'58" |
7 | 07'24" | 00:50'22" |
8 | 07'16" | 00:57'38" |
9 | 06'55" | 01:04'33" |
10 | 06'46" | 01:11'19" |
10.0 | 08'01" | 01:11'23" |