10.1 km | 01:03:59 | 06:18/km日期: 2016-10-16 06:00 - 卡路里: 744 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 100%
Pace: 03'16" / 06'26" / 06'30" / 06'27" / 06'15" / 06'14" / 06'05" / 06'09" / 06'06" / 05'58" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'04") | 1000 / 1000 |
| 2 | | 06'26" (+00'28") | 1000 / 2000 |
| 3 | | 06'30" (+00'32") | 1000 / 3000 |
| 4 | | 06'26" (+00'28") | 1000 / 4000 |
| 5 | | 06'15" (+00'17") | 1000 / 5000 |
| 6 | | 06'14" (+00'16") | 1000 / 6000 |
| 7 | | 06'04" (+00'06") | 1000 / 7000 |
| 8 | | 06'08" (+00'10") | 1000 / 8000 |
| 9 | | 06'05" (+00'07") | 1000 / 9000 |
| 10 | | 05'58" | 1000 / 10000 |
| 11 | | 05'44" | 135 / 10135 |
10月累積里程 :
96.33 km 
Mizuno 18 累積 :
1084.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'16" | 00:03'16" |
| 2 | 06'26" | 00:09'42" |
| 3 | 06'30" | 00:16'12" |
| 4 | 06'27" | 00:22'39" |
| 5 | 06'15" | 00:28'54" |
| 6 | 06'14" | 00:35'08" |
| 7 | 06'05" | 00:41'13" |
| 8 | 06'09" | 00:47'22" |
| 9 | 06'06" | 00:53'28" |
| 10 | 05'58" | 00:59'26" |
| 10.1 | 05'39" | 01:00'12" |
展開計圈分析
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