10.0 km | 00:58:31 | 05:50/km日期: 2016-10-16 20:53 - 卡路里: 631 Cal - 總步數: 9744 - 平均步頻: 166 - 平均步幅: 102 cm - 溫度: 27°C - 濕度: 77%
Pace: 05'19" / 05'18" / 06'05" / 06'28" / 06'51" / 06'52" / 06'59" / 05'37" / 04'24" / 04'27" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" (+00'55") | 1005 / 1005 | 171 / 110 |
2 | | 05'17" (+00'55") | 1000 / 2006 | 173 / 108 |
3 | | 06'04" (+01'42") | 1000 / 3007 | 167 / 98 |
4 | | 06'29" (+02'07") | 1006 / 4013 | 160 / 95 |
5 | | 06'45" (+02'23") | 1003 / 5017 | 158 / 93 |
6 | | 06'51" (+02'29") | 1001 / 6018 | 158 / 91 |
7 | | 07'00" (+02'38") | 1005 / 7023 | 158 / 90 |
8 | | 05'34" (+01'12") | 1005 / 8029 | 168 / 106 |
9 | | 04'22" | 1005 / 9035 | 181 / 126 |
10 | | 04'24" (+00'02") | 1008 / 10043 | 181 / 124 |
10月累積里程 : 207.69 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'18" | 00:10'37" |
3 | 06'05" | 00:16'42" |
4 | 06'28" | 00:23'10" |
5 | 06'51" | 00:30'01" |
6 | 06'52" | 00:36'53" |
7 | 06'59" | 00:43'52" |
8 | 05'37" | 00:49'29" |
9 | 04'24" | 00:53'53" |
10 | 04'27" | 00:58'20" |
10.0 | 06'12" | 00:58'31" |