8.0 km | 00:48:02 | 05:58/km日期: 2016-10-13 05:00 - 卡路里: 433 Cal - 總步數: 9112 - 平均步頻: 189 - 平均步幅: 88 cm - 溫度: 23°C - 濕度: 97%
Pace: 06'15" / 06'08" / 06'00" / 05'51" / 05'53" / 05'53" / 05'40" / 05'51" / 16'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'35") | 1007 / 1007 | 192 / 83 |
2 | | 06'07" (+00'30") | 1000 / 2007 | 191 / 85 |
3 | | 06'00" (+00'23") | 1008 / 3015 | 189 / 88 |
4 | | 05'48" (+00'11") | 1008 / 4024 | 190 / 90 |
5 | | 05'50" (+00'13") | 1000 / 5024 | 191 / 89 |
6 | | 05'53" (+00'16") | 1007 / 6031 | 191 / 88 |
7 | | 05'37" | 1008 / 7039 | 192 / 92 |
8 | | 05'49" (+00'12") | 1004 / 8044 | 191 / 89 |
9 | | 10'54" (+05'17") | 32 / 8076 | 68 / 133 |
10 | | 01:50'38" (+45'01") | 2 / 8078 | 0 / 0 |
10月累積里程 : 140.23 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'08" | 00:12'23" |
3 | 06'00" | 00:18'23" |
4 | 05'51" | 00:24'14" |
5 | 05'53" | 00:30'07" |
6 | 05'53" | 00:36'00" |
7 | 05'40" | 00:41'40" |
8 | 05'51" | 00:47'31" |
8.0 | 16'05" | 00:48'02" |