14.1 km | 01:22:08 | 05:49/km日期: 2024-11-24 19:00 - 平均心率: 134 - 卡路里: 857 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 76.9
Pace: 06'26" / 06'16" / 05'51" / 05'48" / 05'50" / 05'40" / 05'34" / 05'35" / 05'39" / 05'22" / 06'02" / 05'41" / 06'03" / 05'40" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'06") | 1000 / 1000 |
| 2 | | 06'15" (+00'54") | 1000 / 2000 |
| 3 | | 05'50" (+00'29") | 1000 / 3000 |
| 4 | | 05'47" (+00'26") | 1000 / 4000 |
| 5 | | 05'50" (+00'29") | 1000 / 5000 |
| 6 | | 05'40" (+00'19") | 1000 / 6000 |
| 7 | | 05'34" (+00'13") | 1000 / 7000 |
| 8 | | 05'34" (+00'13") | 1000 / 8000 |
| 9 | | 05'39" (+00'18") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 11 | | 06'02" (+00'41") | 1000 / 11000 |
| 12 | | 05'40" (+00'19") | 1000 / 12000 |
| 13 | | 06'02" (+00'41") | 1000 / 13000 |
| 14 | | 05'40" (+00'19") | 1000 / 14000 |
| 15 | | 06'14" (+00'53") | 108 / 14108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
11月累積里程 :
151.48 km 
New Balance Fuelcell Rebel V4 累積 :
416.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'16" | 00:12'42" |
| 3 | 05'51" | 00:18'33" |
| 4 | 05'48" | 00:24'21" |
| 5 | 05'50" | 00:30'11" |
| 6 | 05'40" | 00:35'51" |
| 7 | 05'34" | 00:41'25" |
| 8 | 05'35" | 00:47'00" |
| 9 | 05'39" | 00:52'39" |
| 10 | 05'22" | 00:58'01" |
| 11 | 06'02" | 01:04'03" |
| 12 | 05'41" | 01:09'44" |
| 13 | 06'03" | 01:15'47" |
| 14 | 05'40" | 01:21'27" |
| 14.1 | 06'16" | 01:22'08" |
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