70.8 km | 00:00:00 | --:--/km日期: 2016-10-15 09:29 - 總爬升: 3592 m - 卡路里: 4587 Cal - 溫度: 27°C - 濕度: 74%
Pace: 11'17" / 11'10" / 14'14" / 14'15" / 22'50" / 17'18" / 22'00" / 14'52" / 19'53" / 13'19" / 11'33" / 12'20" / 11'31" / 56'35" / 00'01" / 00'13" / 01'18" / 08'43" / 13'03" / 10'43" / 41'44" / 16'17" / 10'26" / 12'15" / 31'41" / 19'06" / 22'02" / 22'53" / 28'32" / 18'56" / 16'06" / 10'48" / 38'09" / 12'50" / 12'06" / 13'28" / 65'30" / 11'35" / 10'49" / 11'15" / 20'29" / 13'43" / 16'13" / 16'43" / 13'43" / 35'53" / 10'38" / 13'24" / 11'20" / 11'36" / 15'33" / 12'58" / 13'47" / 41'22" / 15'37" / 19'33" / 103'46" / 00'01" / 07'09" / 22'56" / 31'54" / 24'39" / 20'59" / 13'58" / 11'25" / 40'20" / 26'19" / 33'06" / 22'18" / 18'46" / 20'59" / 19'37" / 20'36" / 30'17" / 22'01" / 19'54" / 22'21" / 17'33" / 11'50" / 18'04" / 11'14" / 13'35" / 12'54" / 25'08" /
10月累積里程 : 140.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'17" | 00:11'17" |
| 2 | 11'10" | 00:22'27" |
| 3 | 14'14" | 00:36'41" |
| 4 | 14'15" | 00:50'56" |
| 5 | 22'50" | 01:13'46" |
| 6 | 17'18" | 01:31'04" |
| 7 | 22'00" | 01:53'04" |
| 8 | 14'52" | 02:07'56" |
| 9 | 19'53" | 02:27'49" |
| 10 | 13'19" | 02:41'08" |
| 11 | 11'33" | 02:52'41" |
| 12 | 12'20" | 03:05'01" |
| 13 | 11'31" | 03:16'32" |
| 14 | 56'35" | 04:13'07" |
| 15 | 00'01" | 04:13'08" |
| 16 | 00'13" | 04:13'21" |
| 17 | 01'18" | 04:14'39" |
| 18 | 08'43" | 04:23'22" |
| 19 | 13'03" | 04:36'25" |
| 20 | 10'43" | 04:47'08" |
| 21 | 41'44" | 05:28'52" |
| 22 | 16'17" | 05:45'09" |
| 23 | 10'26" | 05:55'35" |
| 24 | 12'15" | 06:07'50" |
| 25 | 31'41" | 06:39'31" |
| 26 | 19'06" | 06:58'37" |
| 27 | 22'02" | 07:20'39" |
| 28 | 22'53" | 07:43'32" |
| 29 | 28'32" | 08:12'04" |
| 30 | 18'56" | 08:31'00" |
| 31 | 16'06" | 08:47'06" |
| 32 | 10'48" | 08:57'54" |
| 33 | 38'09" | 09:36'03" |
| 34 | 12'50" | 09:48'53" |
| 35 | 12'06" | 10:00'59" |
| 36 | 13'28" | 10:14'27" |
| 37 | 65'30" | 11:19'57" |
| 38 | 11'35" | 11:31'32" |
| 39 | 10'49" | 11:42'21" |
| 40 | 11'15" | 11:53'36" |
| 41 | 20'29" | 12:14'05" |
| 42 | 13'43" | 12:27'48" |
| 43 | 16'13" | 12:44'01" |
| 44 | 16'43" | 13:00'44" |
| 45 | 13'43" | 13:14'27" |
| 46 | 35'53" | 13:50'20" |
| 47 | 10'38" | 14:00'58" |
| 48 | 13'24" | 14:14'22" |
| 49 | 11'20" | 14:25'42" |
| 50 | 11'36" | 14:37'18" |
| 51 | 15'33" | 14:52'51" |
| 52 | 12'58" | 15:05'49" |
| 53 | 13'47" | 15:19'36" |
| 54 | 41'22" | 16:00'58" |
| 55 | 15'37" | 16:16'35" |
| 56 | 19'33" | 16:36'08" |
| 57 | 103'46" | 18:19'54" |
| 58 | 00'01" | 18:19'55" |
| 59 | 07'09" | 18:27'04" |
| 60 | 22'56" | 18:50'00" |
| 61 | 31'54" | 19:21'54" |
| 62 | 24'39" | 19:46'33" |
| 63 | 20'59" | 20:07'32" |
| 64 | 13'58" | 20:21'30" |
| 65 | 11'25" | 20:32'55" |
| 66 | 40'20" | 21:13'15" |
| 67 | 26'19" | 21:39'34" |
| 68 | 33'06" | 22:12'40" |
| 69 | 22'18" | 22:34'58" |
| 70 | 18'46" | 22:53'44" |
| 71 | 20'59" | 23:14'43" |
| 72 | 19'37" | 23:34'20" |
| 73 | 20'36" | 23:54'56" |
| 74 | 30'17" | 24:25'13" |
| 75 | 22'01" | 24:47'14" |
| 76 | 19'54" | 25:07'08" |
| 77 | 22'21" | 25:29'29" |
| 78 | 17'33" | 25:47'02" |
| 79 | 11'50" | 25:58'52" |
| 80 | 18'04" | 26:16'56" |
| 81 | 11'14" | 26:28'10" |
| 82 | 13'35" | 26:41'45" |
| 83 | 12'54" | 26:54'39" |
| 70.8 | -1'-36" | 27:14'23" |
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