4.0 km | 00:28:00 | 06:56/km日期: 2024-11-17 07:10 - 卡路里: 199 Cal - 溫度: 23°C - 濕度: 94.2
Pace: 06'40" / 06'50" / 07'04" / 06'50" / 20'33" /
11月累積里程 : 7.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'50" | 00:13'30" |
| 3 | 07'04" | 00:20'34" |
| 4 | 06'50" | 00:27'24" |
| 4.1 | 08'36" | 00:28'01" |
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