43.1 km | 05:15:43 | 07:20/km日期: 2024-11-21 09:01 - 平均心率: 129 - 卡路里: 2352 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 88.7
Pace: 07'08" / 06'41" / 06'47" / 06'36" / 06'42" / 07'36" / 06'44" / 06'40" / 06'31" / 06'44" / 07'17" / 07'00" / 06'36" / 06'55" / 06'45" / 06'46" / 07'01" / 06'34" / 07'17" / 06'48" / 06'38" / 06'37" / 10'12" / 06'36" / 09'13" / 07'52" / 08'12" / 06'40" / 06'47" / 06'49" / 07'23" / 07'01" / 09'18" / 12'02" / 06'57" / 06'37" / 07'38" / 06'30" / 09'06" / 06'43" / 06'46" / 06'41" / 09'40" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'36") | 905 / 905 |
| 2 | | 06'38" (+00'12") | 1000 / 1905 |
| 3 | | 06'50" (+00'24") | 1000 / 2905 |
| 4 | | 06'37" (+00'11") | 1000 / 3905 |
| 5 | | 06'44" (+00'18") | 1000 / 4905 |
| 6 | | 07'35" (+01'09") | 1000 / 5905 |
| 7 | | 06'43" (+00'17") | 1000 / 6905 |
| 8 | | 06'38" (+00'12") | 1000 / 7905 |
| 9 | | 06'34" (+00'08") | 1000 / 8905 |
| 10 | | 06'42" (+00'16") | 1000 / 9905 |
| 11 | | 07'15" (+00'49") | 1000 / 10905 |
| 12 | | 06'53" (+00'27") | 1000 / 11905 |
| 13 | | 06'47" (+00'21") | 1000 / 12905 |
| 14 | | 06'46" (+00'20") | 1000 / 13905 |
| 15 | | 06'48" (+00'22") | 1000 / 14905 |
| 16 | | 06'47" (+00'21") | 1000 / 15905 |
| 17 | | 06'59" (+00'33") | 1000 / 16905 |
| 18 | | 06'31" (+00'05") | 1000 / 17905 |
| 19 | | 07'19" (+00'53") | 1000 / 18905 |
| 20 | | 06'47" (+00'21") | 1000 / 19905 |
| 21 | | 06'38" (+00'12") | 1000 / 20905 |
| 22 | | 06'38" (+00'12") | 1000 / 21905 |
| 23 | | 10'11" (+03'45") | 1000 / 22905 |
| 24 | | 06'36" (+00'10") | 1000 / 23905 |
| 25 | | 09'00" (+02'34") | 1000 / 24905 |
| 26 | | 07'58" (+01'32") | 1000 / 25905 |
| 27 | | 08'14" (+01'48") | 1000 / 26905 |
| 28 | | 06'40" (+00'14") | 1000 / 27905 |
| 29 | | 06'42" (+00'16") | 1000 / 28905 |
| 30 | | 06'39" (+00'13") | 1000 / 29905 |
| 31 | | 07'33" (+01'07") | 1000 / 30905 |
| 32 | | 06'59" (+00'33") | 1000 / 31905 |
| 33 | | 08'22" (+01'56") | 1000 / 32905 |
| 34 | | 13'03" (+06'37") | 1000 / 33905 |
| 35 | | 06'53" (+00'27") | 1000 / 34905 |
| 36 | | 06'45" (+00'19") | 1000 / 35905 |
| 37 | | 07'35" (+01'09") | 1000 / 36905 |
| 38 | | 06'26" | 1000 / 37905 |
| 39 | | 09'10" (+02'44") | 1000 / 38905 |
| 40 | | 06'42" (+00'16") | 1000 / 39905 |
| 41 | | 06'39" (+00'13") | 1000 / 40905 |
| 42 | | 06'37" (+00'11") | 1000 / 41905 |
| 43 | | 09'40" (+03'14") | 1000 / 42905 |
| 44 | | 10'06" (+03'40") | 144 / 43050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
11月累積里程 :
248.46 km 
母子鱷魚 一代粉紅超跑1 累積 :
1146.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'41" | 00:13'49" |
| 3 | 06'47" | 00:20'36" |
| 4 | 06'36" | 00:27'12" |
| 5 | 06'42" | 00:33'54" |
| 6 | 07'36" | 00:41'30" |
| 7 | 06'44" | 00:48'14" |
| 8 | 06'40" | 00:54'54" |
| 9 | 06'31" | 01:01'25" |
| 10 | 06'44" | 01:08'09" |
| 11 | 07'17" | 01:15'26" |
| 12 | 07'00" | 01:22'26" |
| 13 | 06'36" | 01:29'02" |
| 14 | 06'55" | 01:35'57" |
| 15 | 06'45" | 01:42'42" |
| 16 | 06'46" | 01:49'28" |
| 17 | 07'01" | 01:56'29" |
| 18 | 06'34" | 02:03'03" |
| 19 | 07'17" | 02:10'20" |
| 20 | 06'48" | 02:17'08" |
| 21 | 06'38" | 02:23'46" |
| 22 | 06'37" | 02:30'23" |
| 23 | 10'12" | 02:40'35" |
| 24 | 06'36" | 02:47'11" |
| 25 | 09'13" | 02:56'24" |
| 26 | 07'52" | 03:04'16" |
| 27 | 08'12" | 03:12'28" |
| 28 | 06'40" | 03:19'08" |
| 29 | 06'47" | 03:25'55" |
| 30 | 06'49" | 03:32'44" |
| 31 | 07'23" | 03:40'07" |
| 32 | 07'01" | 03:47'08" |
| 33 | 09'18" | 03:56'26" |
| 34 | 12'02" | 04:08'28" |
| 35 | 06'57" | 04:15'25" |
| 36 | 06'37" | 04:22'02" |
| 37 | 07'38" | 04:29'40" |
| 38 | 06'30" | 04:36'10" |
| 39 | 09'06" | 04:45'16" |
| 40 | 06'43" | 04:51'59" |
| 41 | 06'46" | 04:58'45" |
| 42 | 06'41" | 05:05'26" |
| 43 | 09'40" | 05:15'06" |
| 43.1 | 13'16" | 05:15'46" |
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