10.0 km | 01:02:31 | 06:13/km日期: 2016-10-14 19:49 - 卡路里: 579 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 72%
Pace: 06'16" / 06'55" / 06'37" / 06'26" / 06'06" / 05'59" / 06'04" / 06'04" / 06'11" / 05'45" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'31") | 1000 / 1000 |
| 2 | | 06'55" (+01'11") | 1000 / 2000 |
| 3 | | 06'36" (+00'52") | 1000 / 3000 |
| 4 | | 06'25" (+00'41") | 1000 / 4000 |
| 5 | | 06'06" (+00'22") | 1000 / 5000 |
| 6 | | 05'58" (+00'14") | 1000 / 6000 |
| 7 | | 06'03" (+00'19") | 1000 / 7000 |
| 8 | | 06'04" (+00'20") | 1000 / 8000 |
| 9 | | 06'10" (+00'26") | 1000 / 9000 |
| 10 | | 05'44" | 1000 / 10000 |
| 11 | | 05'15" | 28 / 10028 |
10月累積里程 :
151.54 km 
Asics GT 2000 3 累積 :
1025.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'55" | 00:13'11" |
| 3 | 06'37" | 00:19'48" |
| 4 | 06'26" | 00:26'14" |
| 5 | 06'06" | 00:32'20" |
| 6 | 05'59" | 00:38'19" |
| 7 | 06'04" | 00:44'23" |
| 8 | 06'04" | 00:50'27" |
| 9 | 06'11" | 00:56'38" |
| 10 | 05'45" | 01:02'23" |
| 10.0 | 05'20" | 01:02'32" |
展開計圈分析
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