11.0 km | 01:02:13 | 05:38/km日期: 2016-10-14 17:29 - 地點: 永信操場 - 卡路里: 591 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 78%
Pace: 05'33" / 12'40" / 05'40" / 05'31" / 05'42" / 05'53" / 05'48" / 05'38" / 05'35" / 05'28" / 05'28" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'10") | 1000 / 1000 |
| 2 | | 05'46" (+00'18") | 1000 / 2000 |
| 3 | | 05'39" (+00'11") | 1000 / 3000 |
| 4 | | 05'31" (+00'03") | 1000 / 4000 |
| 5 | | 05'41" (+00'13") | 1000 / 5000 |
| 6 | | 05'53" (+00'25") | 1000 / 6000 |
| 7 | | 05'47" (+00'19") | 1000 / 7000 |
| 8 | | 05'38" (+00'10") | 1000 / 8000 |
| 9 | | 05'34" (+00'06") | 1000 / 9000 |
| 10 | | 05'28" | 1000 / 10000 |
| 11 | | 05'28" | 1000 / 11000 |
| 12 | | 04'29" | 15 / 11015 |
10月累積里程 :
190.24 km 
Mizuno WAVE HITOGAMI 3 累積 :
745.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 12'40" | 00:18'13" |
| 3 | 05'40" | 00:23'53" |
| 4 | 05'31" | 00:29'24" |
| 5 | 05'42" | 00:35'06" |
| 6 | 05'53" | 00:40'59" |
| 7 | 05'48" | 00:46'47" |
| 8 | 05'38" | 00:52'25" |
| 9 | 05'35" | 00:58'00" |
| 10 | 05'28" | 01:03'28" |
| 11 | 05'28" | 01:08'56" |
| 11.0 | 05'25" | 01:09'01" |
展開計圈分析
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