11.4 km | 00:59:43 | 05:14/km日期: 2016-10-14 05:26 - 卡路里: 655 Cal - 總步數: 11704 - 平均步頻: 195 - 平均步幅: 97 cm - 溫度: 24°C - 濕度: 91%
Pace: 06'39" / 06'09" / 05'37" / 04'24" / 04'52" / 05'09" / 04'49" / 04'44" / 05'11" / 05'09" / 04'45" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+02'10") | 3045 / 3045 | 190 / 85 |
| 2 | | 03'58" | 799 / 3845 | 212 / 117 |
| 3 | | 06'02" (+02'04") | 580 / 4425 | 183 / 90 |
| 4 | | 04'05" (+00'07") | 802 / 5227 | 211 / 115 |
| 5 | | 05'45" (+01'47") | 608 / 5835 | 190 / 91 |
| 6 | | 04'11" (+00'13") | 800 / 6635 | 213 / 112 |
| 7 | | 06'18" (+02'20") | 554 / 7189 | 177 / 89 |
| 8 | | 04'11" (+00'13") | 803 / 7993 | 211 / 112 |
| 9 | | 05'56" (+01'58") | 588 / 8582 | 185 / 90 |
| 10 | | 04'07" (+00'09") | 800 / 9382 | 212 / 114 |
| 11 | | 05'48" (+01'50") | 601 / 9984 | 188 / 91 |
| 12 | | 04'24" (+00'26") | 802 / 10787 | 210 / 108 |
| 13 | | 05'53" (+01'55") | 593 / 11381 | 190 / 89 |
10月累積里程 : 315.60 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'09" | 00:12'48" |
| 3 | 05'37" | 00:18'25" |
| 4 | 04'24" | 00:22'49" |
| 5 | 04'52" | 00:27'41" |
| 6 | 05'09" | 00:32'50" |
| 7 | 04'49" | 00:37'39" |
| 8 | 04'44" | 00:42'23" |
| 9 | 05'11" | 00:47'34" |
| 10 | 05'09" | 00:52'43" |
| 11 | 04'45" | 00:57'28" |
| 11.4 | 05'53" | 00:59'43" |
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