33.5 km | 05:12:19 | 09:19/km日期: 2024-11-10 05:55 - 總爬升: 519 m - 卡路里: 2232 Cal - 平均步頻: 16 - 溫度: 23°C - 濕度: 88.6
Pace: 07'37" / 06'11" / 06'03" / 06'07" / 05'50" / 16'51" / 07'13" / 08'35" / 06'05" / 06'39" / 10'46" / 06'37" / 08'09" / 07'29" / 11'47" / 17'06" / 09'05" / 06'41" / 08'44" / 08'31" / 10'50" / 04'10" / 03'33" / 08'12" / 07'23" / 08'39" / 06'04" / 07'31" / 06'47" / 00'10" / 03'03" / 02'10" / 30'11" / 11'12" / 11'06" / 10'14" / 16'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+02'43") | 991 / 991 |
| 2 | | 06'12" (+01'22") | 1059 / 2050 |
| 3 | | 05'56" (+01'06") | 1006 / 3056 |
| 4 | | 06'12" (+01'22") | 1047 / 4104 |
| 5 | | 05'53" (+01'03") | 1055 / 5160 |
| 6 | | 16'15" (+11'25") | 1051 / 6211 |
| 7 | | 08'22" (+03'32") | 1048 / 7260 |
| 8 | | 07'53" (+03'03") | 1093 / 8353 |
| 9 | | 05'53" (+01'03") | 1082 / 9436 |
| 10 | | 05'40" (+00'50") | 1099 / 10535 |
| 11 | | 11'23" (+06'33") | 990 / 11526 |
| 12 | | 08'06" (+03'16") | 1004 / 12530 |
| 13 | | 06'00" (+01'10") | 1101 / 13631 |
| 14 | | 10'53" (+06'03") | 1036 / 14667 |
| 15 | | 14'10" (+09'20") | 1783 / 16450 |
| 16 | | 08'16" (+03'26") | 1003 / 17454 |
| 17 | | 07'59" (+03'09") | 1136 / 18590 |
| 18 | | 08'48" (+03'58") | 1072 / 19663 |
| 19 | | 10'10" (+05'20") | 994 / 20658 |
| 20 | | 04'50" | 2312 / 22971 |
| 21 | | 07'52" (+03'02") | 1176 / 24147 |
| 22 | | 07'13" (+02'23") | 1062 / 25209 |
| 23 | | 09'00" (+04'10") | 1066 / 26276 |
| 24 | | 05'43" (+00'53") | 1104 / 27381 |
| 25 | | 09'50" (+05'00") | 1184 / 28565 |
| 26 | | 07'27" (+02'37") | 4086 / 32651 |
| 27 | | 12'09" (+07'19") | 1021 / 33673 |
| 28 | | 11'28" (+06'38") | 1032 / 34706 |
| 29 | | 10'16" (+05'26") | 1086 / 35792 |
11月累積里程 : 111.10 km
Android - samsung SM-A505GN 上傳 | 2 weeks ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 06'11" | 00:13'48" |
| 3 | 06'03" | 00:19'51" |
| 4 | 06'07" | 00:25'58" |
| 5 | 05'50" | 00:31'48" |
| 6 | 16'51" | 00:48'39" |
| 7 | 07'13" | 00:55'52" |
| 8 | 08'35" | 01:04'27" |
| 9 | 06'05" | 01:10'32" |
| 10 | 06'39" | 01:17'11" |
| 11 | 10'46" | 01:27'57" |
| 12 | 06'37" | 01:34'34" |
| 13 | 08'09" | 01:42'43" |
| 14 | 07'29" | 01:50'12" |
| 15 | 11'47" | 02:01'59" |
| 16 | 17'06" | 02:19'05" |
| 17 | 09'05" | 02:28'10" |
| 18 | 06'41" | 02:34'51" |
| 19 | 08'44" | 02:43'35" |
| 20 | 08'31" | 02:52'06" |
| 21 | 10'50" | 03:02'56" |
| 22 | 04'10" | 03:07'06" |
| 23 | 03'33" | 03:10'39" |
| 24 | 08'12" | 03:18'51" |
| 25 | 07'23" | 03:26'14" |
| 26 | 08'39" | 03:34'53" |
| 27 | 06'04" | 03:40'57" |
| 28 | 07'31" | 03:48'28" |
| 29 | 06'47" | 03:55'15" |
| 30 | 00'10" | 03:55'25" |
| 31 | 03'03" | 03:58'28" |
| 32 | 02'10" | 04:00'38" |
| 33 | 30'11" | 04:30'49" |
| 34 | 11'12" | 04:42'01" |
| 35 | 11'06" | 04:53'07" |
| 36 | 10'14" | 05:03'21" |
| 33.5 | -3'-19" | 05:11'37" |
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