10.1 km | 01:06:15 | 06:33/km日期: 2024-11-16 06:21 - 平均心率: 146 - 卡路里: 700 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 94.6
Pace: 06'02" / 06'50" / 06'21" / 06'54" / 27'37" / 06'57" / 06'51" / 07'08" / 06'06" / 06'44" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" | 1000 / 1000 |
| 2 | | 06'50" (+00'49") | 1000 / 2000 |
| 3 | | 06'21" (+00'20") | 1000 / 3000 |
| 4 | | 06'54" (+00'53") | 1000 / 4000 |
| 5 | | 06'31" (+00'30") | 1000 / 5000 |
| 6 | | 06'56" (+00'55") | 1000 / 6000 |
| 7 | | 06'51" (+00'50") | 1000 / 7000 |
| 8 | | 06'21" (+00'20") | 1000 / 8000 |
| 9 | | 06'06" (+00'05") | 1000 / 9000 |
| 10 | | 06'43" (+00'42") | 1000 / 10000 |
| 11 | | 06'02" (+00'01") | 102 / 10102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 :
112.98 km 
Asics MAGIC SPEED 累積 :
2551.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'50" | 00:12'52" |
| 3 | 06'21" | 00:19'13" |
| 4 | 06'54" | 00:26'07" |
| 5 | 27'37" | 00:53'44" |
| 6 | 06'57" | 01:00'41" |
| 7 | 06'51" | 01:07'32" |
| 8 | 07'08" | 01:14'40" |
| 9 | 06'06" | 01:20'46" |
| 10 | 06'44" | 01:27'30" |
| 10.1 | 05'59" | 01:28'07" |
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