10.4 km | 00:53:26 | 05:08/km日期: 2016-10-12 17:57 - 卡路里: 561 Cal - 總步數: 9846 - 平均步頻: 184 - 平均步幅: 105 cm - 溫度: 28°C - 濕度: 87%
Pace: 05'12" / 04'52" / 04'43" / 04'37" / 04'38" / 04'45" / 04'46" / 04'54" / 05'56" / 06'26" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'36") | 1004 / 1004 | 181 / 106 |
| 2 | | 04'52" (+00'18") | 1009 / 2014 | 183 / 111 |
| 3 | | 04'38" (+00'04") | 1003 / 3018 | 186 / 115 |
| 4 | | 04'37" (+00'03") | 1008 / 4026 | 187 / 115 |
| 5 | | 04'34" | 1001 / 5027 | 185 / 117 |
| 6 | | 04'44" (+00'10") | 1003 / 6030 | 185 / 113 |
| 7 | | 04'46" (+00'12") | 1009 / 7039 | 185 / 113 |
| 8 | | 04'52" (+00'18") | 1003 / 8043 | 184 / 110 |
| 9 | | 05'55" (+01'21") | 1002 / 9046 | 184 / 91 |
| 10 | | 06'22" (+01'48") | 1008 / 10054 | 182 / 85 |
| 11 | | 06'24" (+01'50") | 398 / 10452 | 178 / 87 |
10月累積里程 : 195.39 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'52" | 00:10'04" |
| 3 | 04'43" | 00:14'47" |
| 4 | 04'37" | 00:19'24" |
| 5 | 04'38" | 00:24'02" |
| 6 | 04'45" | 00:28'47" |
| 7 | 04'46" | 00:33'33" |
| 8 | 04'54" | 00:38'27" |
| 9 | 05'56" | 00:44'23" |
| 10 | 06'26" | 00:50'49" |
| 10.4 | 06'34" | 00:53'26" |
36229.1 km | 
412.3 km
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