11.5 km | 01:13:44 | 06:25/km日期: 2016-10-04 05:37 - 卡路里: 691 Cal - 溫度: 26°C - 濕度: 74%
Pace: 06'45" / 06'40" / 06'34" / 06'26" / 06'26" / 06'37" / 06'42" / 06'23" / 06'19" / 05'50" / 05'54" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'53") | 994 / 994 |
| 2 | | 06'40" (+00'50") | 998 / 1992 |
| 3 | | 06'33" (+00'43") | 1001 / 2994 |
| 4 | | 06'24" (+00'34") | 1003 / 3998 |
| 5 | | 06'26" (+00'36") | 1000 / 4999 |
| 6 | | 06'37" (+00'47") | 1006 / 6005 |
| 7 | | 06'41" (+00'51") | 1001 / 7006 |
| 8 | | 06'23" (+00'33") | 998 / 8005 |
| 9 | | 06'19" (+00'29") | 999 / 9005 |
| 10 | | 05'50" | 1007 / 10012 |
| 11 | | 05'53" (+00'03") | 1000 / 11013 |
| 12 | | 06'34" (+00'44") | 468 / 11482 |
10月累積里程 : 148.41 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'40" | 00:13'25" |
| 3 | 06'34" | 00:19'59" |
| 4 | 06'26" | 00:26'25" |
| 5 | 06'26" | 00:32'51" |
| 6 | 06'37" | 00:39'28" |
| 7 | 06'42" | 00:46'10" |
| 8 | 06'23" | 00:52'33" |
| 9 | 06'19" | 00:58'52" |
| 10 | 05'50" | 01:04'42" |
| 11 | 05'54" | 01:10'36" |
| 11.5 | 06'29" | 01:13'44" |
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