8.2 km | 00:50:32 | 06:09/km日期: 2024-11-14 22:43 - 平均心率: 131 - 卡路里: 614 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 94.7
Pace: 06'18" / 06'12" / 06'12" / 06'09" / 06'08" / 06'07" / 06'11" / 06'01" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'17") | 1000 / 1000 |
| 2 | | 06'11" (+00'10") | 1000 / 2000 |
| 3 | | 06'11" (+00'10") | 1000 / 3000 |
| 4 | | 06'08" (+00'07") | 1000 / 4000 |
| 5 | | 06'08" (+00'07") | 1000 / 5000 |
| 6 | | 06'07" (+00'06") | 1000 / 6000 |
| 7 | | 06'10" (+00'09") | 1000 / 7000 |
| 8 | | 06'01" | 1000 / 8000 |
| 9 | | 05'59" | 204 / 8204 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
11月累積里程 :
263.35 km 
ASICS Magic Speed 3 累積 :
424.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'12" | 00:12'30" |
| 3 | 06'12" | 00:18'42" |
| 4 | 06'09" | 00:24'51" |
| 5 | 06'08" | 00:30'59" |
| 6 | 06'07" | 00:37'06" |
| 7 | 06'11" | 00:43'17" |
| 8 | 06'01" | 00:49'18" |
| 8.2 | 06'02" | 00:50'32" |
展開計圈分析
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