14.0 km | 01:10:53 | 05:03/km日期: 2016-10-12 20:01 - 平均心率: 68 - 卡路里: 879 Cal - 溫度: 27°C - 濕度: 67%
Pace: 05'12" / 05'05" / 05'08" / 05'06" / 05'06" / 04'56" / 05'15" / 05'00" / 04'59" / 04'53" / 04'55" / 05'03" / 04'53" / 04'55" / 34'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'19") | 1004 / 1004 |
| 2 | | 05'06" (+00'15") | 1007 / 2012 |
| 3 | | 05'05" (+00'14") | 1000 / 3012 |
| 4 | | 05'08" (+00'17") | 1004 / 4017 |
| 5 | | 05'02" (+00'11") | 997 / 5014 |
| 6 | | 04'58" (+00'07") | 1013 / 6028 |
| 7 | | 05'13" (+00'22") | 1008 / 7036 |
| 8 | | 04'59" (+00'08") | 1007 / 8044 |
| 9 | | 05'00" (+00'09") | 1009 / 9053 |
| 10 | | 04'51" | 1002 / 10055 |
| 11 | | 04'57" (+00'06") | 1013 / 11069 |
| 12 | | 05'02" (+00'11") | 1007 / 12077 |
| 13 | | 04'51" | 1001 / 13078 |
| 14 | | 04'52" (+00'01") | 1000 / 14078 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 :
203.07 km 
Adidas adizero Boston Boost 5 累積 :
1441.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'05" | 00:10'17" |
| 3 | 05'08" | 00:15'25" |
| 4 | 05'06" | 00:20'31" |
| 5 | 05'06" | 00:25'37" |
| 6 | 04'56" | 00:30'33" |
| 7 | 05'15" | 00:35'48" |
| 8 | 05'00" | 00:40'48" |
| 9 | 04'59" | 00:45'47" |
| 10 | 04'53" | 00:50'40" |
| 11 | 04'55" | 00:55'35" |
| 12 | 05'03" | 01:00'38" |
| 13 | 04'53" | 01:05'31" |
| 14 | 04'55" | 01:10'26" |
| 14.0 | 34'36" | 01:10'53" |
展開計圈分析
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