15.0 km | 01:27:19 | 05:48/km日期: 2024-11-14 04:47 - 平均心率: 126 - 卡路里: 840 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 84
Pace: 06'00" / 05'01" / 05'13" / 06'39" / 06'02" / 05'51" / 06'10" / 05'41" / 05'34" / 06'00" / 07'11" / 05'49" / 06'14" / 06'04" / 07'33" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'00") | 1000 / 1000 |
| 2 | | 05'01" | 1000 / 2000 |
| 3 | | 05'12" (+00'11") | 1000 / 3000 |
| 4 | | 05'48" (+00'47") | 1000 / 4000 |
| 5 | | 06'01" (+01'00") | 1000 / 5000 |
| 6 | | 05'51" (+00'50") | 1000 / 6000 |
| 7 | | 06'09" (+01'08") | 1000 / 7000 |
| 8 | | 05'41" (+00'40") | 1000 / 8000 |
| 9 | | 05'33" (+00'32") | 1000 / 9000 |
| 10 | | 05'59" (+00'58") | 1000 / 10000 |
| 11 | | 06'00" (+00'59") | 1000 / 11000 |
| 12 | | 05'48" (+00'47") | 1000 / 12000 |
| 13 | | 05'58" (+00'57") | 1000 / 13000 |
| 14 | | 06'04" (+01'03") | 1000 / 14000 |
| 15 | | 05'57" (+00'56") | 1000 / 15000 |
| 16 | | 03'22" | 34 / 15034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 :
341.95 km 
索康尼 橘 S20823-139 累積 :
273.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'01" | 00:11'01" |
| 3 | 05'13" | 00:16'14" |
| 4 | 06'39" | 00:22'53" |
| 5 | 06'02" | 00:28'55" |
| 6 | 05'51" | 00:34'46" |
| 7 | 06'10" | 00:40'56" |
| 8 | 05'41" | 00:46'37" |
| 9 | 05'34" | 00:52'11" |
| 10 | 06'00" | 00:58'11" |
| 11 | 07'11" | 01:05'22" |
| 12 | 05'49" | 01:11'11" |
| 13 | 06'14" | 01:17'25" |
| 14 | 06'04" | 01:23'29" |
| 15 | 07'33" | 01:31'02" |
| 15.0 | 02'55" | 01:31'08" |
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