7.0 km | 00:32:25 | 04:37/km日期: 2016-10-12 16:31 - 卡路里: 460 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 84%
Pace: 09'49" / 04'50" / 04'45" / 04'34" / 04'30" / 04'28" / 04'25" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'27") | 1000 / 1000 |
| 2 | | 04'50" (+00'25") | 1000 / 2000 |
| 3 | | 04'45" (+00'20") | 1000 / 3000 |
| 4 | | 04'33" (+00'08") | 1000 / 4000 |
| 5 | | 04'30" (+00'05") | 1000 / 5000 |
| 6 | | 04'27" (+00'02") | 1000 / 6000 |
| 7 | | 04'25" | 1000 / 7000 |
| 8 | | 03'58" | 4 / 7004 |
10月累積里程 : 233.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'49" | 00:09'49" |
| 2 | 04'50" | 00:14'39" |
| 3 | 04'45" | 00:19'24" |
| 4 | 04'34" | 00:23'58" |
| 5 | 04'30" | 00:28'28" |
| 6 | 04'28" | 00:32'56" |
| 7 | 04'25" | 00:37'21" |
| 7.0 | 03'50" | 00:37'22" |
展開計圈分析
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