12.1 km | 01:06:12 | 05:28/km日期: 2016-10-10 16:19 - 卡路里: 784 Cal - 總步數: 11986 - 平均步頻: 181 - 平均步幅: 101 cm - 溫度: 28°C - 濕度: 66%
Pace: 05'54" / 05'38" / 05'32" / 05'35" / 05'44" / 05'28" / 05'01" / 05'27" / 05'13" / 05'16" / 05'30" / 05'15" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+00'55") | 1000 / 1000 | 176 / 96 |
| 2 | | 05'36" (+00'38") | 1003 / 2003 | 178 / 99 |
| 3 | | 05'31" (+00'33") | 1000 / 3004 | 180 / 100 |
| 4 | | 05'34" (+00'36") | 1000 / 4005 | 180 / 99 |
| 5 | | 05'44" (+00'46") | 1006 / 5011 | 180 / 96 |
| 6 | | 05'25" (+00'27") | 1010 / 6021 | 180 / 101 |
| 7 | | 04'58" | 1004 / 7025 | 183 / 109 |
| 8 | | 05'27" (+00'29") | 1005 / 8031 | 182 / 100 |
| 9 | | 05'07" (+00'09") | 1007 / 9038 | 182 / 106 |
| 10 | | 05'15" (+00'17") | 1007 / 10046 | 183 / 103 |
| 11 | | 05'27" (+00'29") | 1005 / 11052 | 182 / 100 |
| 12 | | 05'12" (+00'14") | 1004 / 12056 | 182 / 105 |
| 13 | | 05'39" (+00'41") | 109 / 12165 | 178 / 99 |
10月累積里程 : 297.13 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'38" | 00:11'32" |
| 3 | 05'32" | 00:17'04" |
| 4 | 05'35" | 00:22'39" |
| 5 | 05'44" | 00:28'23" |
| 6 | 05'28" | 00:33'51" |
| 7 | 05'01" | 00:38'52" |
| 8 | 05'27" | 00:44'19" |
| 9 | 05'13" | 00:49'32" |
| 10 | 05'16" | 00:54'48" |
| 11 | 05'30" | 01:00'18" |
| 12 | 05'15" | 01:05'33" |
| 12.1 | 05'57" | 01:06'12" |
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