10.3 km | 00:59:46 | 05:48/km日期: 2016-10-09 14:38 - 卡路里: 555 Cal - 總步數: 10806 - 平均步頻: 180 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 78%
Pace: 07'00" / 06'13" / 06'03" / 07'01" / 05'37" / 05'27" / 05'15" / 05'09" / 05'15" / 05'06" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+01'54") | 1006 / 1006 | 176 / 81 |
| 2 | | 06'12" (+01'09") | 1001 / 2007 | 179 / 89 |
| 3 | | 06'03" (+01'00") | 1000 / 3007 | 182 / 90 |
| 4 | | 07'01" (+01'58") | 1008 / 4015 | 150 / 94 |
| 5 | | 05'34" (+00'31") | 1005 / 5021 | 187 / 95 |
| 6 | | 05'25" (+00'22") | 1008 / 6029 | 188 / 98 |
| 7 | | 05'12" (+00'09") | 1004 / 7034 | 188 / 101 |
| 8 | | 05'07" (+00'04") | 1004 / 8038 | 189 / 103 |
| 9 | | 05'13" (+00'10") | 1005 / 9044 | 188 / 101 |
| 10 | | 05'03" | 1010 / 10054 | 189 / 104 |
| 11 | | 05'41" (+00'38") | 281 / 10335 | 176 / 99 |
10月累積里程 : 203.40 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'13" | 00:13'13" |
| 3 | 06'03" | 00:19'16" |
| 4 | 07'01" | 00:26'17" |
| 5 | 05'37" | 00:31'54" |
| 6 | 05'27" | 00:37'21" |
| 7 | 05'15" | 00:42'36" |
| 8 | 05'09" | 00:47'45" |
| 9 | 05'15" | 00:53'00" |
| 10 | 05'06" | 00:58'06" |
| 10.3 | 05'55" | 00:59'46" |
展開計圈分析
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