8.1 km | 00:48:38 | 05:58/km日期: 2016-10-11 05:47 - 卡路里: 583 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 55%
Pace: 06'01" / 05'41" / 07'03" / 05'43" / 05'57" / 05'56" / 05'45" / 05'46" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'19") | 1000 / 1000 |
| 2 | | 05'41" | 1000 / 2000 |
| 3 | | 07'03" (+01'22") | 1000 / 3000 |
| 4 | | 05'42" (+00'01") | 1000 / 4000 |
| 5 | | 05'57" (+00'16") | 1000 / 5000 |
| 6 | | 05'55" (+00'14") | 1000 / 6000 |
| 7 | | 05'44" (+00'03") | 1000 / 7000 |
| 8 | | 05'45" (+00'04") | 1000 / 8000 |
| 9 | | 05'43" (+00'02") | 137 / 8137 |
10月累積里程 : 353.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'41" | 00:11'42" |
| 3 | 07'03" | 00:18'45" |
| 4 | 05'43" | 00:24'28" |
| 5 | 05'57" | 00:30'25" |
| 6 | 05'56" | 00:36'21" |
| 7 | 05'45" | 00:42'06" |
| 8 | 05'46" | 00:47'52" |
| 8.1 | 05'41" | 00:48'39" |
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