10.9 km | 01:44:13 | 09:31/km日期: 2016-10-09 09:30 - 總爬升: 491 m - 卡路里: 542 Cal - 平均步頻: 148 - 溫度: 27°C - 濕度: 62%
Pace: 07'51" / 13'56" / 06'50" / 07'49" / 11'53" / 13'08" / 06'29" / 09'06" / 07'49" / 06'28" / 13'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'50" (+01'22") | 1000 / 1000 |
2 | | 13'55" (+07'27") | 1000 / 2000 |
3 | | 06'49" (+00'21") | 1000 / 3000 |
4 | | 07'49" (+01'21") | 1000 / 4000 |
5 | | 11'53" (+05'25") | 1000 / 5000 |
6 | | 13'07" (+06'39") | 1000 / 6000 |
7 | | 06'29" (+00'01") | 1000 / 7000 |
8 | | 09'06" (+02'38") | 1000 / 8000 |
9 | | 07'48" (+01'20") | 1000 / 9000 |
10 | | 06'28" | 1000 / 10000 |
11 | | 13'42" (+07'14") | 942 / 10942 |
10月累積里程 :
115.47 km thenorthface Ultra Endurance 累積 :
262.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 13'56" | 00:21'47" |
3 | 06'50" | 00:28'37" |
4 | 07'49" | 00:36'26" |
5 | 11'53" | 00:48'19" |
6 | 13'08" | 01:01'27" |
7 | 06'29" | 01:07'56" |
8 | 09'06" | 01:17'02" |
9 | 07'49" | 01:24'51" |
10 | 06'28" | 01:31'19" |
10.9 | 13'41" | 01:44'14" |