21.1 km | 02:11:47 | 06:14/km日期: 2024-11-03 05:44 - 總爬升: 203 m - 卡路里: 1140 Cal - 平均步頻: 173 - 溫度: 23°C - 濕度: 94.1
Pace: 06'11" / 05'34" / 05'21" / 05'32" / 05'30" / 06'01" / 05'16" / 05'16" / 06'56" / 05'32" / 05'28" / 07'12" / 05'57" / 05'32" / 06'52" / 06'57" / 05'56" / 07'15" / 05'35" / 07'16" / 08'02" / 19'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'55") | 993 / 993 |
| 2 | | 05'32" (+00'19") | 1003 / 1997 |
| 3 | | 05'24" (+00'11") | 1004 / 3002 |
| 4 | | 05'29" (+00'16") | 996 / 3999 |
| 5 | | 05'30" (+00'17") | 1010 / 5009 |
| 6 | | 06'00" (+00'47") | 1001 / 6010 |
| 7 | | 05'16" (+00'03") | 998 / 7009 |
| 8 | | 05'13" | 1008 / 8018 |
| 9 | | 06'59" (+01'46") | 1004 / 9022 |
| 10 | | 05'17" (+00'04") | 1029 / 10052 |
| 11 | | 05'41" (+00'28") | 976 / 11028 |
| 12 | | 07'18" (+02'05") | 993 / 12022 |
| 13 | | 05'55" (+00'42") | 1009 / 13031 |
| 14 | | 05'27" (+00'14") | 997 / 14029 |
| 15 | | 06'59" (+01'46") | 1000 / 15030 |
| 16 | | 06'48" (+01'35") | 1009 / 16039 |
| 17 | | 05'57" (+00'44") | 991 / 17030 |
| 18 | | 07'12" (+01'59") | 1012 / 18043 |
| 19 | | 05'46" (+00'33") | 1123 / 19166 |
| 20 | | 07'18" (+02'05") | 1002 / 20169 |
| 21 | | 08'16" (+03'03") | 1007 / 21177 |
11月累積里程 :
89.89 km 
asics gel-venture 8 累積 :
1209.8 kmAndroid - Xiaomi 2201116SG 上傳 | 3 weeks ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'34" | 00:11'45" |
| 3 | 05'21" | 00:17'06" |
| 4 | 05'32" | 00:22'38" |
| 5 | 05'30" | 00:28'08" |
| 6 | 06'01" | 00:34'09" |
| 7 | 05'16" | 00:39'25" |
| 8 | 05'16" | 00:44'41" |
| 9 | 06'56" | 00:51'37" |
| 10 | 05'32" | 00:57'09" |
| 11 | 05'28" | 01:02'37" |
| 12 | 07'12" | 01:09'49" |
| 13 | 05'57" | 01:15'46" |
| 14 | 05'32" | 01:21'18" |
| 15 | 06'52" | 01:28'10" |
| 16 | 06'57" | 01:35'07" |
| 17 | 05'56" | 01:41'03" |
| 18 | 07'15" | 01:48'18" |
| 19 | 05'35" | 01:53'53" |
| 20 | 07'16" | 02:01'09" |
| 21 | 08'02" | 02:09'11" |
| 21.3 | 08'14" | 02:11'32" |
展開計圈分析
留言 
